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Arrive before the warm-up starts.
Schedule & Timetable
Know When to Train, Play and Compete
A clear weekly view of skills sessions, team practice, open gym, games and development blocks.
Page overview
Plan a balanced basketball week
A useful schedule includes different types of work. Skill sessions, team practice, open gym and games each create a different learning environment. Players should use the timetable to balance intensity, repetition and recovery rather than treating every court session as the same workout.
Skills, teams, open gym and games
| Day | 16:00–17:30 | 17:30–19:00 | 19:00–21:00 |
|---|---|---|---|
| Mon | Youth Skills | Development | Adult Open Gym |
| Tue | Academy | Performance Team | Club League |
| Wed | Youth Skills | Shooting Lab | Team Practice |
| Thu | Academy | Performance Team | Scrimmage |
| Fri | Private Training | Open Gym | Pickup |
| Sat | Youth Games | League Games | Club Runs |
Choose court time by purpose
Youth SkillsAcademyTeam PracticeShooting LabOpen GymGames
The right space for each session
Court use changes by group size and session goal.
- Skills court
- Team court
- Game court
Simple habits protect court time
Court Board
Confirm the assigned court and group.
Equipment
Bring shoes, water and reversible jersey.
Keep sessions fair and predictable
Peak sessions may have capacity limits, especially team workouts and shooting labs.
- Reserve early
- Cancel in time
- Use the right level
The schedule shifts with league play
School Holidays
Extra camps and daytime sessions.
Game Weeks
Team volume changes around competition.
Court Events
Large events may temporarily change allocations.
Ready for the next basketball step?
Book a trial, assessment or coaching conversation and we will recommend the right next step.
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