Arrive
Know exactly where the session begins.
Adaptive & Inclusive Fitness Gym: new member intake open this month – first session is free.
Find out moreChoose the level of access, coaching and review that matches how you will train. The right plan supports more ways to participate, accessible equipment choices and coaching that adapts the exercise instead of excluding the member without paying for services the member will not use. Know exactly where the session begins. Warm up around the main demand of the day. Focus on the quality that matters most. Leave with a clear idea of what comes next. It can support members with a wide range of mobility, access or movement needs, with coaching adapted individually. Not necessarily. Shared training themes can use different exercise options, setups and loading strategies. No. The goal is appropriate challenge with more than one valid way to participate and progress. Yes. An access consultation can cover entry, equipment, sensory considerations and coaching preferences before the first session. Each tier is designed around a different relationship with the facility. A practical entry point into more ways to participate, accessible equipment choices and coaching that adapts the exercise instead of excluding the member. More weekly access and flexibility around your schedule. Higher-touch coaching, review and progression support. How often you can use the facility. How much guided support is included. How often progress is formally checked. How easily sessions fit around changing weeks. Start with a focused conversation about goals, schedule and the level of support you need.Membership Options

A membership should make the training week easier to organise.
From enquiry to first repeatable week.
Arrive
Prepare
Train
Reset
Know what is included before joining.
Who is adaptive fitness for?
Is every member placed in a separate program?
Does inclusive training mean lower expectations?
Can I discuss access needs before visiting?
Choose the amount of coaching and access you will use consistently.
Starter
Unlimited
Coached Plus
The difference is support and access, not hidden essentials.
Access
Coaching
Review
Flexibility
Take the next step with Adaptive & Inclusive Fitness Gym.