Dancer Conditioning GymDaily 6:00–22:00

EN POINTE STRONG

Strength for Artistry

Strength, flexibility and injury-prevention training built for ballet, contemporary and commercial dancers.

Book a Dancer Session

Programs

Choose how you want to train.

Every class has a clear purpose and a coach who explains it.

01

Dancer Strength

Strength that supports technique.

02

Flexibility Lab

Active flexibility and extensions.

03

Ankle & Foot

Pointe and jump resilience.

04

Return to Dance

Rehab after injury.


Why EN POINTE STRONG

Built around dancer strength, flexibility and injury prevention.

Strength, flexibility and injury-prevention training built for ballet, contemporary and commercial dancers.

Book a Dancer Session
Dancer Conditioning Gym – ballet dancer stretching

Inside the Studio

A look around.


Getting Started

Your first month, step by step.

01

Visit

Tour the space and meet a coach.

02

First Class

Try an intro session at your level.

03

Plan

Choose the programme that fits your goal.

04

Progress

Review results with your coach.


Membership

Simple, transparent pricing.

No joining fee this month.

Assessment

$49

once – Dancer screen

Membership

$129

per month – All sessions


Questions

Before your first visit.

Will strength training make me bulky?

No – programmes focus on control and power.

Is it for professionals only?

Students and adults are welcome.

Do you work with dance schools?

Yes – school programmes available.

Can you help after injury?

Yes, alongside your physio.


3Dance genres coached
14Weekly sessions
4Specialist coaches
1Sprung studio

Start with Dancer Conditioning Gym.

Tell us your goals and schedule and we will book the right first session.

Book a Dancer Session