SHIFTING LOAD

Meet the SHIFTING LOAD Coaches

Qualified instructors who coach every session with care.

Coaching Standard

Clear cues, honest feedback, visible progress.

Sandbag training for grip, core and functional strength – cleans, carries and shoulders with an unstable load.

Coaching Team

Designs programmes and coaching standards.

Leads peak-time classes and workshops.

Guides every new member through week one.

Runs assessments and progress reviews.

Tell us your goals and schedule and we will book the right first session.