Sandbag Strength GymMon–Fri 6:00–21:00

SHIFTING LOAD

About Sandbag Strength Gym

Sandbag training for grip, core and functional strength – cleans, carries and shoulders with an unstable load.

Book a Sandbag Class

Our Values

What makes SHIFTING LOAD different.

01

Expert Coaching

Qualified instructors who know every member by name.

02

Clear Progress

Sessions that build week on week.

03

Welcoming Space

Every level is welcome from day one.


Sandbag Strength Gym – sandbag workout
Our Story

A studio built around sandbag cleans, carries and functional strength.

Sandbag training for grip, core and functional strength – cleans, carries and shoulders with an unstable load.

Book a Sandbag Class

60Sandbags
14Weekly classes
3Coaches
10-100kgBag range

Start with Sandbag Strength Gym.

Tell us your goals and schedule and we will book the right first session.

Book a Sandbag Class