RUCK UP

Carry More, Go Further

Guided rucks, weighted-vest circuits and strength sessions that build endurance you can carry anywhere.

Join a Ruck

Programs

Choose how you want to train.

Every class has a clear purpose and a coach who explains it.

01

Group Rucks

Weekly guided routes.

02

Vest Circuits

Indoor weighted-vest conditioning.

03

Carry Strength

Farmers, sandbags and yoke.

04

Ruck Starter

Pack fitting and first routes.


Why RUCK UP

Built around group rucks, weighted-vest conditioning and carry strength.

Guided rucks, weighted-vest circuits and strength sessions that build endurance you can carry anywhere.

Join a Ruck
Rucking & Weighted Vest Gym – rucking backpack hiking

Inside the Studio

A look around.


Getting Started

Your first month, step by step.

01

Visit

Tour the space and meet a coach.

02

First Class

Try an intro session at your level.

03

Plan

Choose the programme that fits your goal.

04

Progress

Review results with your coach.


Membership

Simple, transparent pricing.

No joining fee this month.

Ruck Starter

$0

free – First ruck

Event

$25

per event – Long ruck


Questions

Before your first visit.

How heavy should my ruck be?

Start with 10% of bodyweight.

Do you provide packs?

Yes – loan rucks and plates available.

Is rucking good for joints?

Lower impact than running.

Do you run events?

Monthly long-distance rucks.


10kmWeekly ruck route
16Weekly sessions
4Coaches
1Monthly long ruck

Start with Rucking & Weighted Vest Gym.

Tell us your goals and schedule and we will book the right first session.

Join a Ruck