CAST IRON

Old-School Iron Gym FAQ

Straight answers to the questions new members ask most.

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Visiting

Practical questions.

Where do I park?

Free parking is available on site.

Are there changing rooms?

Yes, with showers and lockers.

Can I bring a friend?

Members get a free guest pass each month.

What if I am late?

Arrive 5 minutes early; latecomers join after the warm-up.


Still Unsure?

Talk to a coach before you commit.

A no-frills iron gym with calibrated plates, deadlift platforms and heavy dumbbells – built for serious lifting.

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Old-School Iron Gym – old school gym barbells

Training

Training questions.

Is chalk allowed?

Always.

Are there cardio machines?

A few – this is an iron gym first.

Do you have heavy dumbbells?

Up to 70kg.

Is coaching available?

Yes – coaches are on the floor at peak times.


Start with Old-School Iron Gym.

Tell us your goals and schedule and we will book the right first session.

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