Head Coach
Designs programmes and coaching standards.
Qualified instructors who coach every session with care. A no-frills iron gym with calibrated plates, deadlift platforms and heavy dumbbells – built for serious lifting. Designs programmes and coaching standards. Leads peak-time classes and workshops. Guides every new member through week one. Runs assessments and progress reviews. Tell us your goals and schedule and we will book the right first session.CAST IRONMeet the CAST IRON Coaches
Coaching StandardClear cues, honest feedback, visible progress.
Coaching TeamThe people behind every class.
Head Coach
Senior Instructor
Onboarding Coach
Performance Coach
Start with Old-School Iron Gym.