Visit
Tour the space and meet a coach.
Stretch & Flexibility Studio: first class free for new members this month.
One-to-one assisted stretching and small-group flexibility classes for tight hips, stiff backs and better range. One-to-one assisted stretching and small-group flexibility classes for tight hips, stiff backs and better range. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. 25 minutes – New clients 5 x 50 min – Valid 3 months per month – 4 sessions + classes No – practitioners work within a comfortable range. 25 or 50 minutes. Most clients feel looser after the first session. Wear loose, comfortable clothes. Every class has a clear purpose and a coach who explains it. One-to-one practitioner-led stretching. Group session for hips, hamstrings and spine. Short sessions for posture and stiffness. Recovery stretching for training days. Tell us your goals and schedule and we will book the right first session.Move Freer Every Day
Built around assisted stretching, flexibility classes and joint mobility.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
First Stretch
Stretch Pack
Membership
Before your first visit.
Does assisted stretching hurt?
How long is a session?
How soon will I notice a difference?
Do I need special clothing?
Choose how you want to train.
Assisted Stretch
Flexibility Class
Desk Reset
Athlete Stretch
Start with Stretch & Flexibility Studio.