MMA athletes training together in a gym
Team development

Competition with a clear place for development.

Teams are organised by age, experience and commitment. Players know what the group is working towards and what is expected before joining fixtures.

  • Foundation groups: skill, confidence and regular attendance
  • Development squads: role understanding and progressive competition
  • Club teams: scheduled training, fixtures and team responsibilities
Current squads

Different teams, one club standard.

U10

Junior Football

Foundation coaching and weekend development fixtures.

  • Tuesday and Thursday
  • Coach-led match preparation
U14

Youth Football

Tactical development, strength support and league fixtures.

  • Monday and Wednesday
  • Saturday competition
Open

Padel League

Internal ladder and doubles teams for developing players.

  • Weekly coached session
  • Monthly ladder round
18+

Road Cycling Group

Club rides organised by speed, distance and route experience.

  • Wednesday training ride
  • Sunday club route
16+

Strength Squad

Small-group preparation for athletes from different sports.

  • Two coached gym sessions
  • Individual progress review
All

Community Run Club

Social runs with distance options and a no-drop group policy.

  • Thursday evening
  • Monthly community event
Player pathway

A visible next step at every stage.

Stage 1

Try a session

Join the right age or experience group without committing to a full season.

Stage 2

Build consistency

Attend regular coaching and learn the club’s technical standards.

Stage 3

Enter a squad

Take on a defined role, training plan and competition schedule.

Stage 4

Lead and mentor

Support younger players, volunteer or begin a coaching pathway.

Coach support

Every squad connects to the wider club.

Team coaches work with strength, recovery and membership staff so players receive consistent guidance across the week.

Technical

Sport coaches

Skills, tactics and match preparation.

Physical

Performance team

Strength, speed and load management.

Recovery

Movement support

Mobility and return-to-play guidance.

Community

Team managers

Communication, fixtures and volunteer support.

Find the team that matches your level.

Share the player age, sport, experience and current weekly availability.