Foundation
Ball confidence, movement, 1v1 play and small-sided games.
2 sessions / week
Compare age bands, weekly training, development priorities and the route to the next stage.
Programs are organised by development stage rather than using the same session for every player.
Ball confidence, movement, 1v1 play and small-sided games.
2 sessions / week
Technical consistency, scanning, combination play and positional basics.
3 sessions / week
Position-specific detail, tactical understanding and athletic development.
3–4 sessions / week
High-intensity training, video review and preparation for competitive opportunities.
4 sessions / week
Handling, footwork, distribution, starting positions and game actions.
1 specialist session / week
Short intensive blocks mixing technical work, games and challenges.
Multi-day camps

Sessions start with a clear technical theme, increase pressure gradually and finish with game-based work where the same decisions appear naturally.
| Stage | Main focus | Typical group size | Review cycle |
|---|---|---|---|
| Foundation | Confidence and technique | Small groups | Termly |
| Development | Technique under pressure | Position-aware groups | Every 8–10 weeks |
| Performance | Tactical and physical detail | Squad based | Every 6–8 weeks |
| Elite Pathway | Competitive preparation | Selected squad | Ongoing |


If you are unsure, the trial process can help identify the best starting group.