Hercules Sports & Fitness

Schedule | Football Academy

Organise weekly sessions by day, level and format so visitors can plan without unnecessary steps. Youth programs, coaches, trials, camps and player development for a professional academy.

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Training schedule

Training and fixtures, by age group.

Every squad trains twice a week with a fixture at the weekend. Sessions run on the 3G pitches unless a coach says otherwise.

Attending

What players need to bring.

Sessions start on the whistle. Players should arrive fifteen minutes early to change and warm up with the group.

  • Shin pads compulsory at every session
  • Moulded boots on the 3G, no blades
  • Water bottle named and brought each session
  • Parents welcome in the viewing area
  1. Step 1Register your child for the correct age group.
  2. Step 2Attend a trials session on the first Friday of the month.
  3. Step 3Confirm the squad and start the twice-weekly schedule.

Academy timetable questions

How are age groups decided?

By school year, in line with the league rules, not by birthday.

Are fixtures always at home?

No, roughly half are away. Away venues are confirmed by Thursday each week.

Can players train up an age group?

Occasionally, at a coach’s invitation, and only where the league permits it.

Next step

Book a trials session.

Tell us the age group and we will confirm the next trial date.

Ask about trials

Weekly Schedule

Plan your week with Football Academy.

Use this timetable as a clear starting point. Sessions and availability can be edited for your own business.

Day Time Session Level / Access
Mon 17:00 Foundation Squad U8-U10
Tue 18:00 Development Squad U11-U13
Wed 17:30 Goalkeepers All academy
Thu 18:00 Performance Squad U14-U16
Fri 17:30 Technical Lab All academy
Sat 09:00 Match Preparation Selected squads

Check availability