A structured rehabilitation service for active people and athletes.
4
Clear care pathways
Assessment, treatment, exercise and return-to-sport review.
18
Weekly appointment blocks
Across assessment, therapy and rehabilitation.
6
Specialist service areas
From acute injury support to performance rebuilding.
1
Shared progress plan
Milestones stay visible across the full pathway.
Choose the support that matches the current stage of recovery.
TestingTesting
Return-to-Sport Testing
Milestones for training, change of direction and competition readiness.
Start with the right information
A good plan begins with a focused assessment, not a generic exercise list.
Tell the clinic what happened, what currently feels limited and what activity you want to return to. The first appointment then combines history, movement testing and clear next steps.
History first
Understand the injury, load and previous care.
Movement testing
Check relevant strength, control and confidence.
Clear priorities
Focus on the biggest current barriers.
Review points
Know when the plan will be adjusted.
Different roles contribute to one coordinated return-to-activity plan.
Physiotherapy
Dr Maya Collins
Lead Sports Physiotherapist
Assessment, lower-limb rehabilitation and return-to-running.
Strength
Daniel Hart
Strength Rehabilitation Coach
Progressive loading, gym return and field-based preparation.
Recovery
Aisha Rahman
Sports Therapist
Hands-on treatment, mobility and early-stage exercise support.
Testing
Marcus Lee
Return-to-Sport Specialist
Testing, agility and competition-readiness planning.
Choose by stage, support and review frequency.
All packages are demo content and can connect to booking or WooCommerce workflows.
Start
Assessment Start
One detailed appointment
£75
- Assessment
- initial plan
- exercise guidance
- written next steps.
Most popular
Rehab Builder
Four coordinated sessions
£260
- Assessment review
- treatment
- progressive exercise
- milestone update.
Complete
Return to Sport
Eight-session pathway
£480
- Rehabilitation
- gym progression
- testing
- return-to-training review.
Take the next clear step
Book an assessment or send the clinic a question about services, conditions or return-to-sport planning.
This Week at a Glance
A simple weekly snapshot so visitors can see the rhythm of the week without a full timetable.
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