HOCKEY PROGRAMMES
Choose a pathway that matches age, level and ambition.
Junior, adult, goalkeeper and performance options with a clear first session and practical next step.
PROGRAMME PATHWAYS
Six ways to build a better hockey week
Hockey Starter
Movement confidence, basic control and fun small-sided games.
- 45–60 minutes
- Small groups
- Equipment guidance
Junior Development
Reliable technique, scanning habits and team understanding.
- 1–2 sessions weekly
- Progress reviews
- Internal match play
Junior Performance
Position-specific detail, physical development and competition support.
- Assessment required
- Training plan
- Match review
Adult Foundations
Learn or rebuild core skills in a welcoming club environment.
- Beginner friendly
- Clear progression
- Social route
League and Team Training
Structured sessions for players preparing for fixtures and competition.
- Team systems
- Match scenarios
- Unit work
Goalkeeper Coaching
Angles, movement, set position and rebound management.
- Specialist coach
- Technical review
- Scenario practice
WHAT EVERY PROGRAMME INCLUDES
A clear structure from arrival to review
Session objective
Players know the main theme before training begins.
Technical detail
Simple cues focus attention on the useful change.
Pressure practice
Skills are tested with time, space and opponent constraints.
Next action
Players leave knowing what to repeat or improve.
PROGRAMME COMPARISON
Find the right level of support
| Programme | Frequency | Best for | Entry |
|---|---|---|---|
| Starter | 1 weekly | First hockey experience | Trial |
| Development | 1–2 weekly | Club skill growth | Trial or recommendation |
| Performance | 2–3 weekly | Competitive players | Assessment |
| Adult Club | Flexible | Social and league players | Level check |
CHOOSING A PROGRAMME
Start with level, goal and weekly availability
The club team recommends a suitable route after considering experience, confidence, competition goals and realistic training time.
- Current playing experience
- Main skill or team goal
- Preferred training days
- Ice or field hockey route
- Any equipment or access needs
OPTIONAL SUPPORT
Add specialist work without changing the core pathway
Private Coaching
Focused technical work around a specific player need.
Video Review
Short match clips connected to clear training actions.
Performance Support
Speed, strength and mobility work matched to hockey demands.
FIRST SESSION
Know what happens before you commit
Enquiry
Share age, level and goal.
Recommendation
The club suggests a suitable route.
Trial
Join a suitable session or assessment.
Review
Receive the clearest next option.
NOT SURE WHERE TO START?