Private · Hybrid · Online
Choose the level of coaching contact your goal and schedule require.
Packages combine sessions, programming, accountability and reviews in different proportions. Final recommendations follow the assessment.
Coaching packages
Three clear service levels with room to personalise.
Online Coaching
A structured program and regular accountability for independent clients.
- Personalised monthly plan
- Exercise video library
- Weekly written check-in
- Monthly progress review
Hybrid Coaching
Private coaching plus independent sessions and ongoing support.
- Four private sessions
- Personalised weekly plan
- Coach messaging
- Fortnightly progress review
Private Coaching
A high-contact service with priority scheduling and frequent reviews.
- Eight private sessions
- Independent training plan
- Priority coach access
- Weekly progress review
Feature comparison
See where the service levels differ.
Included in every package
A coaching system, not a collection of appointments.
Assessment
Goal, movement, schedule and training-history review.
Program
Sessions, progression options and clear effort targets.
Accountability
A regular process for questions, barriers and completion.
Review
Adjustments based on performance, recovery and feedback.
Additional options
Useful add-ons without forcing a larger package.
Technique review, program consultation or focused coaching.
A stand-alone baseline with written recommendations.
Two compatible clients sharing a coached appointment.
Independent plan audit and practical revision.
How to choose
Base the package on support needs, not ambition alone.
Choose Online when…
You can train independently but need structure, feedback and accountability.
Choose Hybrid when…
You benefit from regular technique coaching while completing some sessions alone.
Choose Private when…
You want frequent appointments, priority access and closer plan management.
Package FAQs
Pricing and commitment questions.
Are these final prices?
These are demo prices. Final services and rates must be confirmed before ThemeForest release.
Is there a minimum term?
Example packages can use monthly billing with a clear cancellation and pause policy.
Can I upgrade later?
Yes, subject to appointment availability and package terms.
Are unused sessions carried forward?
The final policy should state expiry, rescheduling and any permitted rollover clearly.
Not sure which package fits?