{"id":41649,"date":"2026-09-25T16:04:20","date_gmt":"2026-09-25T16:04:20","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/trampoline-fitness-studio-booking\/"},"modified":"2026-09-25T16:04:20","modified_gmt":"2026-09-25T16:04:20","slug":"trampoline-fitness-studio-booking","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/trampoline-fitness-studio-booking\/","title":{"rendered":"Book a Session &#8211; Trampoline Fitness Studio"},"content":{"rendered":"    <main class=\"hercules-niche-booking hnb-look-split hnb-hero-compact\" style=\"--hnb-accent:#2563eb;--hnb-dark:#101827;--hnb-soft:#f8fafc\">\n        <section class=\"hnb-hero hnb-hero--compact\">\n            <div class=\"hnb-shell\">\n                <span class=\"hnb-kicker\">Trampoline Fitness Studio<\/span>\n                <h1>Book a Session<\/h1>\n                <p>Choose your session, preferred date and time. This is a booking request, not a general contact form.<\/p>\n            <\/div>\n        <\/section>\n\n        <section class=\"hnb-main\">\n            <div class=\"hnb-shell hnb-grid hnb-grid--aside-first\">\n                <aside class=\"hnb-aside hnb-aside--steps-first\">\n                    <span class=\"hnb-kicker\">WHAT HAPPENS NEXT<\/span>\n                    <h2>A real booking flow, separate from general enquiries.<\/h2>\n                    <div class=\"hnb-steps\">\n                        <div><b>01<\/b><span><strong>Choose<\/strong>Select the session, date and preferred time that fit you.<\/span><\/div>\n                        <div><b>02<\/b><span><strong>Review<\/strong>The booking request is saved in WordPress and reviewed by the site team.<\/span><\/div>\n                        <div><b>03<\/b><span><strong>Confirm<\/strong>You receive confirmation or an alternate time if the selected slot needs adjustment.<\/span><\/div>\n                    <\/div>\n                    <p class=\"hnb-note\">Have a general question instead? <a href=\"https:\/\/adnanthemes.com\/hercules1\/trampoline-fitness-studio-contact\/\">Use the contact page<\/a>.<\/p>\n                <\/aside><div class=\"hnb-form-card\">\n                    <div class=\"hnb-heading\">\n                        <span>BOOKING REQUEST<\/span>\n                        <h2>Reserve your session.<\/h2>\n                        <p>Complete the booking details below. Your preferred time is confirmed after review.<\/p>\n                    <\/div>\n\n                    \n                    <form class=\"hnb-form\" method=\"post\">\n                        <input type=\"hidden\" id=\"hercules_niche_booking_nonce\" name=\"hercules_niche_booking_nonce\" value=\"2bc2543fc2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/hercules1\/wp-json\/wp\/v2\/pages\/41649\" \/>                        <p class=\"hnb-hp\" aria-hidden=\"true\"><label>Company <input type=\"text\" name=\"hnb_company\" tabindex=\"-1\" autocomplete=\"off\"><\/label><\/p>\n\n                        <div class=\"hnb-fields\">\n                            <p><label for=\"hnb_name\">Name *<\/label><input id=\"hnb_name\" type=\"text\" name=\"hnb_name\" value=\"\" autocomplete=\"name\" required><\/p>\n                            <p><label for=\"hnb_email\">Email *<\/label><input id=\"hnb_email\" type=\"email\" name=\"hnb_email\" value=\"\" autocomplete=\"email\" required><\/p>\n                            <p><label for=\"hnb_phone\">Phone<\/label><input id=\"hnb_phone\" type=\"tel\" name=\"hnb_phone\" value=\"\" autocomplete=\"tel\"><\/p>\n                            <p>\n                                <label for=\"hnb_session\">Session *<\/label>\n                                <select id=\"hnb_session\" name=\"hnb_session\" required>\n                                    <option value=\"\">Choose a session<\/option>\n                                                                            <option value=\"Session\" >Session<\/option>\n                                                                            <option value=\"Fitness \/ Movement Assessment\" >Fitness \/ Movement Assessment<\/option>\n                                                                            <option value=\"Coaching Consultation\" >Coaching Consultation<\/option>\n                                                                            <option value=\"Membership Visit\" >Membership Visit<\/option>\n                                                                    <\/select>\n                            <\/p>\n                            <p><label for=\"hnb_date\">Preferred date *<\/label><input id=\"hnb_date\" type=\"date\" name=\"hnb_date\" min=\"2026-09-25\" value=\"\" required><\/p>\n                            <p>\n                                <label for=\"hnb_time\">Preferred time *<\/label>\n                                <select id=\"hnb_time\" name=\"hnb_time\" required>\n                                    <option value=\"\">Choose a time<\/option>\n                                                                            <option value=\"06:00\" >6:00 AM<\/option>\n                                                                            <option value=\"07:30\" >7:30 AM<\/option>\n                                                                            <option value=\"09:00\" >9:00 AM<\/option>\n                                                                            <option value=\"11:00\" >11:00 AM<\/option>\n                                                                            <option value=\"13:00\" >1:00 PM<\/option>\n                                                                            <option value=\"16:30\" >4:30 PM<\/option>\n                                                                            <option value=\"18:00\" >6:00 PM<\/option>\n                                                                            <option value=\"19:30\" >7:30 PM<\/option>\n                                                                    <\/select>\n                            <\/p>\n                            <p class=\"hnb-wide\">\n                                <label for=\"hnb_experience\">Experience level<\/label>\n                                <select id=\"hnb_experience\" name=\"hnb_experience\">\n                                    <option value=\"\">Choose an option<\/option>\n                                                                            <option value=\"First time \/ beginner\" >First time \/ beginner<\/option>\n                                                                            <option value=\"Some experience\" >Some experience<\/option>\n                                                                            <option value=\"Regular participant\" >Regular participant<\/option>\n                                                                            <option value=\"Advanced \/ competitive\" >Advanced \/ competitive<\/option>\n                                                                            <option value=\"Returning after a break or injury\" >Returning after a break or injury<\/option>\n                                                                    <\/select>\n                            <\/p>\n                            <p class=\"hnb-wide\"><label for=\"hnb_goal\">What would you like help with?<\/label><textarea id=\"hnb_goal\" name=\"hnb_goal\" rows=\"5\" placeholder=\"Tell us your goal, schedule, limitations or anything the coach should know.\"><\/textarea><\/p>\n                        <\/div>\n\n                        <button class=\"hnb-submit\" type=\"submit\">Request My Booking<\/button>\n                    <\/form>\n                <\/div>\n\n                \n            <\/div>\n        <\/section>\n    <section class=\"hnb-members hnb-members--bottom\"><div class=\"hnb-shell\"><div class=\"hnb-members__inner\"><div><strong>Already a member?<\/strong><span>Book classes with live seats and waitlists in the member portal.<\/span><\/div><a href=\"https:\/\/adnanthemes.com\/hercules1\/member-portal\/\">Open member portal<\/a><\/div><\/div><\/section><\/main>\n    <style id=\"hnb-variants\">.hnb-members{padding:26px 0}.hnb-members__inner{display:flex;flex-wrap:wrap;gap:16px;align-items:center;justify-content:space-between;padding:20px 24px;border-radius:16px;background:var(--hnb-soft,#f1f5f9)}.hnb-members__inner span{display:block;opacity:.8}.hnb-members__inner a{background:var(--hnb-accent,#4f46e5);color:#fff;padding:12px 20px;border-radius:999px;font-weight:800;text-decoration:none}.hnb-aside .hnb-members__inner{margin-top:18px;flex-direction:column;align-items:flex-start}.hnb-grid--aside-first{direction:rtl}.hnb-grid--aside-first>*{direction:ltr}.hnb-aside--steps-first{display:flex;flex-direction:column}.hnb-aside--steps-first .hnb-steps{order:-1;margin-bottom:18px}.hnb-hero--compact{padding-top:48px!important;padding-bottom:48px!important}.hnb-look-split .hnb-hero{background:linear-gradient(90deg,var(--hnb-dark) 55%,var(--hnb-accent))!important}.hnb-look-card .hnb-form-card{border-radius:28px!important;box-shadow:0 30px 60px rgba(15,23,42,.12)!important}.hnb-look-frame .hnb-form-card{border:3px solid var(--hnb-accent)!important;box-shadow:none!important}.hnb-look-offset .hnb-form-card{transform:translateY(-40px)}.hnb-look-stack .hnb-grid{grid-template-columns:1fr!important;max-width:860px;margin:0 auto}.hnb-look-band .hnb-main{background:var(--hnb-soft)}<\/style>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":39863,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Book a Session | Trampoline Fitness Studio - Hercules","_hercules_seo_description":"Book a training session, assessment, trial or consultation for the Trampoline Fitness Studio Hercules demo.","_hercules_header_layout_id":40101,"_hercules_footer_layout_id":40102,"_hercules_page_builder":"","footnotes":""},"class_list":["post-41649","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=41649"}],"version-history":[{"count":1,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41649\/revisions"}],"predecessor-version":[{"id":41756,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41649\/revisions\/41756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/39863"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=41649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}