{"id":41257,"date":"2026-09-25T07:13:05","date_gmt":"2026-09-25T07:13:05","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/clubbell-mace-gym-coaches\/"},"modified":"2026-09-25T07:13:05","modified_gmt":"2026-09-25T07:13:05","slug":"clubbell-mace-gym-coaches","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/clubbell-mace-gym-coaches\/","title":{"rendered":"Coaches \u2013 Clubbell &#038; Mace Gym"},"content":{"rendered":"<p><section class=\"hg14-look-list hg14-hero hg14-hero-v2\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-9958667-clubbell-mace-gym.jpg)\"><div class=\"hg14-shell\"><span class=\"hg14-eyebrow\">SWING THEORY<\/span><h1>Meet the SWING THEORY Coaches<\/h1><p>Qualified instructors who coach every session with care.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/clubbell-mace-gym-booking\/\">Book a Club &amp; Mace Class<\/a><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-split hg14-shell hg14-media hg14-media-v4\"><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Clubbell &amp; Mace Gym \u2013 steel mace workout\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-clubbell-mace-gym\/pexels-1092872-clubbell-mace-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Coaching Standard<\/span><h2>Clear cues, honest feedback, visible progress.<\/h2><p>Steel clubs and maces for shoulder health, grip and rotational power \u2013 an ancient training method with modern coaching.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/clubbell-mace-gym-booking\/\">Book a Club &amp; Mace Class<\/a><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Coaching Team<\/span><h2>The people behind every class.<\/h2><\/div><div class=\"hg14-look-split hg14-cards hg14-cols-4 hg14-cards-v4\"><article><span>01<\/span><h3>Head Coach<\/h3><p>Designs programmes and coaching standards.<\/p><\/article><article><span>02<\/span><h3>Senior Instructor<\/h3><p>Leads peak-time classes and workshops.<\/p><\/article><article><span>03<\/span><h3>Onboarding Coach<\/h3><p>Guides every new member through week one.<\/p><\/article><article><span>04<\/span><h3>Performance Coach<\/h3><p>Runs assessments and progress reviews.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-split hg14-cta hg14-cta-v4\"><div class=\"hg14-shell\"><h2>Start with Clubbell &amp; Mace Gym.<\/h2><p>Tell us your goals and schedule and we will book the right first session.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/clubbell-mace-gym-booking\/\">Book a Club &amp; Mace Class<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":41165,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Coaches | Clubbell & Mace Gym \u2013 Hercules","_hercules_seo_description":"Coaches page of the Hercules Clubbell & Mace Gym demo \u2013 steel mace and clubbell flows, shoulder health and rotational power.","_hercules_header_layout_id":41399,"_hercules_footer_layout_id":41400,"_hercules_page_builder":"","footnotes":""},"class_list":["post-41257","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=41257"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/41165"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=41257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}