{"id":41125,"date":"2026-09-25T07:10:08","date_gmt":"2026-09-25T07:10:08","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/grip-arm-wrestling-gym-coaches\/"},"modified":"2026-09-25T07:10:08","modified_gmt":"2026-09-25T07:10:08","slug":"grip-arm-wrestling-gym-coaches","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/grip-arm-wrestling-gym-coaches\/","title":{"rendered":"Coaches \u2013 Grip &#038; Arm Wrestling Gym"},"content":{"rendered":"<p><section class=\"hg14-look-grid hg14-hero hg14-hero-v1\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-17782898-grip-arm-wrestling-gym.jpg)\"><div class=\"hg14-shell\"><span class=\"hg14-eyebrow\">IRON GRIP<\/span><h1>Meet the IRON GRIP Coaches<\/h1><p>Qualified instructors who coach every session with care.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/grip-arm-wrestling-gym-booking\/\">Book a Grip Session<\/a><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-list hg14-shell hg14-media hg14-media-v2\"><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Grip &amp; Arm Wrestling Gym \u2013 arm wrestling match\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-grip-arm-wrestling-gym\/pexels-3851378-grip-arm-wrestling-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Coaching Standard<\/span><h2>Clear cues, honest feedback, visible progress.<\/h2><p>Arm-wrestling tables, grip tools and forearm training for pullers, climbers and anyone chasing a stronger grip.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/grip-arm-wrestling-gym-booking\/\">Book a Grip Session<\/a><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Coaching Team<\/span><h2>The people behind every class.<\/h2><\/div><div class=\"hg14-look-split hg14-cards hg14-cols-4 hg14-cards-v4\"><article><span>01<\/span><h3>Head Coach<\/h3><p>Designs programmes and coaching standards.<\/p><\/article><article><span>02<\/span><h3>Senior Instructor<\/h3><p>Leads peak-time classes and workshops.<\/p><\/article><article><span>03<\/span><h3>Onboarding Coach<\/h3><p>Guides every new member through week one.<\/p><\/article><article><span>04<\/span><h3>Performance Coach<\/h3><p>Runs assessments and progress reviews.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-list hg14-cta hg14-cta-v2\"><div class=\"hg14-shell\"><h2>Start with Grip &amp; Arm Wrestling Gym.<\/h2><p>Tell us your goals and schedule and we will book the right first session.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/grip-arm-wrestling-gym-booking\/\">Book a Grip Session<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":40969,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Coaches | Grip & Arm Wrestling Gym \u2013 Hercules","_hercules_seo_description":"Coaches page of the Hercules Grip & Arm Wrestling Gym demo \u2013 arm wrestling technique, grip strength and forearm training.","_hercules_header_layout_id":41155,"_hercules_footer_layout_id":41156,"_hercules_page_builder":"","footnotes":""},"class_list":["post-41125","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=41125"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/40969"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=41125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}