{"id":41043,"date":"2026-09-25T07:09:57","date_gmt":"2026-09-25T07:09:57","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/community-recreation-gym-programs\/"},"modified":"2026-09-25T07:09:57","modified_gmt":"2026-09-25T07:09:57","slug":"community-recreation-gym-programs","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/community-recreation-gym-programs\/","title":{"rendered":"Programs \u2013 Community Recreation Gym"},"content":{"rendered":"

COMMON GROUND<\/span>

Community Recreation Gym Programs<\/h1>

Pick a programme by goal, level and schedule.<\/p>Get a Community Pass<\/a><\/div><\/section>
\n

How We Coach<\/span>

Technique first, then intensity.<\/h2>

An affordable community gym with classes, courts and programmes for every age, run by and for local people.<\/p>Get a Community Pass<\/a><\/div>

\"Community<\/div><\/div><\/section>
\n
Program Questions<\/span>

Choosing your programme.<\/h2><\/div>
Are there concession rates?<\/summary>

Yes \u2013 for students, seniors and families.<\/p><\/details>

Do you run holiday programmes?<\/summary>

Yes \u2013 every school holiday.<\/p><\/details>

Can groups book the hall?<\/summary>

Yes \u2013 community bookings welcome.<\/p><\/details>

Is it volunteer-run?<\/summary>

Staffed by coaches with volunteer support.<\/p><\/details><\/div><\/div><\/section>
\n

Programs<\/span>

Every programme has a purpose.<\/h2><\/div>
01<\/span>

Community Classes<\/h3>

Low-cost group fitness.<\/p><\/article>

02<\/span>

Active Seniors<\/h3>

Gentle strength and social sessions.<\/p><\/article>

03<\/span>

Youth Sports<\/h3>

After-school activities.<\/p><\/article>

04<\/span>

Open Gym<\/h3>

Affordable gym-floor access.<\/p><\/article><\/div><\/div><\/section>
\n

Start with Community Recreation Gym.<\/h2>

Tell us your goals and schedule and we will book the right first session.<\/p>Get a Community Pass<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":40929,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Programs | Community Recreation Gym \u2013 Hercules","_hercules_seo_description":"Programs page of the Hercules Community Recreation Gym demo \u2013 affordable community fitness, classes and family programmes.","_hercules_header_layout_id":41145,"_hercules_footer_layout_id":41146,"_hercules_page_builder":"","footnotes":""},"class_list":["post-41043","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=41043"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/41043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/40929"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=41043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}