{"id":40766,"date":"2026-09-25T07:06:22","date_gmt":"2026-09-25T07:06:22","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/heart-health-fitness-gym-about\/"},"modified":"2026-09-25T07:06:22","modified_gmt":"2026-09-25T07:06:22","slug":"heart-health-fitness-gym-about","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/heart-health-fitness-gym-about\/","title":{"rendered":"About \u2013 Heart Health Fitness Gym"},"content":{"rendered":"

PULSE CARE<\/span>

About Heart Health Fitness Gym<\/h1>

Heart-rate guided cardio and strength sessions for people improving blood pressure, cholesterol and fitness.<\/p>Book a Heart Health Session<\/a><\/div><\/section>
\n

Our Values<\/span>

What makes PULSE CARE different.<\/h2><\/div>
01<\/span>

Expert Coaching<\/h3>

Qualified instructors who know every member by name.<\/p><\/article>

02<\/span>

Clear Progress<\/h3>

Sessions that build week on week.<\/p><\/article>

03<\/span>

Welcoming Space<\/h3>

Every level is welcome from day one.<\/p><\/article><\/div><\/div><\/section>
\n

\"Heart<\/div>
Our Story<\/span>

A studio built around heart-rate guided cardio, blood-pressure tracking and safe strength.<\/h2>

Heart-rate guided cardio and strength sessions for people improving blood pressure, cholesterol and fitness.<\/p>Book a Heart Health Session<\/a><\/div><\/div><\/section>
\n

100%<\/strong>Heart-rate monitored<\/span><\/div>
14<\/strong>Weekly sessions<\/span><\/div>
4<\/strong>Instructors<\/span><\/div>
1<\/strong>Monthly BP check<\/span><\/div><\/section>
\n

Start with Heart Health Fitness Gym.<\/h2>

Tell us your goals and schedule and we will book the right first session.<\/p>Book a Heart Health Session<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":40661,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"About | Heart Health Fitness Gym \u2013 Hercules","_hercules_seo_description":"About page of the Hercules Heart Health Fitness Gym demo \u2013 heart-rate guided cardio, blood-pressure tracking and safe strength.","_hercules_header_layout_id":40883,"_hercules_footer_layout_id":40884,"_hercules_page_builder":"","footnotes":""},"class_list":["post-40766","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/40766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=40766"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/40766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/40661"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=40766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}