{"id":40569,"date":"2026-09-25T07:03:13","date_gmt":"2026-09-25T07:03:13","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/kids-fitness-gym\/"},"modified":"2026-09-25T07:03:13","modified_gmt":"2026-09-25T07:03:13","slug":"kids-fitness-gym","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/kids-fitness-gym\/","title":{"rendered":"Kids Fitness Gym"},"content":{"rendered":"<p><section class=\"hg14-look-grid hg14-hero hg14-hero-v1\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-5635588-kids-fitness-gym.jpg)\"><div class=\"hg14-shell\"><span class=\"hg14-eyebrow\">LITTLE ATHLETES<\/span><h1>Fit Kids, Happy Kids<\/h1><p>Fun, games-based fitness classes that build coordination, strength and confidence for children aged 4 to 12.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/kids-fitness-gym-booking\/\">Book a Kids Trial<\/a><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Programs<\/span><h2>Choose how you want to train.<\/h2><p>Every class has a clear purpose and a coach who explains it.<\/p><\/div><div class=\"hg14-look-list hg14-cards hg14-cols-4 hg14-cards-v2\"><article><span>01<\/span><h3>Mini Movers<\/h3><p>Ages 4\u20136: balance, running and games.<\/p><\/article><article><span>02<\/span><h3>Junior Athletes<\/h3><p>Ages 7\u20139: agility and teamwork.<\/p><\/article><article><span>03<\/span><h3>Kids Strength<\/h3><p>Ages 10\u201312: bodyweight strength.<\/p><\/article><article><span>04<\/span><h3>Holiday Camps<\/h3><p>Full-day active camps.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-list hg14-shell hg14-media hg14-media-v2\"><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Why LITTLE ATHLETES<\/span><h2>Built around games-based kids fitness, coordination and confidence.<\/h2><p>Fun, games-based fitness classes that build coordination, strength and confidence for children aged 4 to 12.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/kids-fitness-gym-booking\/\">Book a Kids Trial<\/a><\/div><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Kids Fitness Gym \u2013 children exercise class\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6713390-kids-fitness-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Inside the Studio<\/span><h2>A look around.<\/h2><\/div><div class=\"hg14-look-grid hg14-gallery hg14-gallery-v1\"><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"428\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"Kids Fitness Gym \u2013 children exercise class\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-1024x684.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-768x513.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-1536x1026.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym-600x401.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8422104-kids-fitness-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Sessions<\/figcaption><\/figure><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Kids Fitness Gym \u2013 children exercise class\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-8613324-kids-fitness-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Coaching<\/figcaption><\/figure><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Kids Fitness Gym \u2013 children exercise class\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-19437725-kids-fitness-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Equipment<\/figcaption><\/figure><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Kids Fitness Gym \u2013 children exercise class\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-kids-fitness-gym\/pexels-6715947-kids-fitness-gym.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Community<\/figcaption><\/figure><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Getting Started<\/span><h2>Your first month, step by step.<\/h2><\/div><div class=\"hg14-look-list hg14-timeline hg14-timeline-v2\"><article><b>01<\/b><h3>Visit<\/h3><p>Tour the space and meet a coach.<\/p><\/article><article><b>02<\/b><h3>First Class<\/h3><p>Try an intro session at your level.<\/p><\/article><article><b>03<\/b><h3>Plan<\/h3><p>Choose the programme that fits your goal.<\/p><\/article><article><b>04<\/b><h3>Progress<\/h3><p>Review results with your coach.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Membership<\/span><h2>Simple, transparent pricing.<\/h2><p>No joining fee this month.<\/p><\/div><div class=\"hg14-look-list hg14-prices hg14-prices-v2\"><article class=\"\"><h3>Trial<\/h3><div class=\"hg14-price\">$0<\/div><p>free \u2013 First class<\/p><\/article><article class=\"featured\"><h3>Term<\/h3><div class=\"hg14-price\">$140<\/div><p>10 weeks \u2013 Weekly class<\/p><\/article><article class=\"\"><h3>Holiday Camp<\/h3><div class=\"hg14-price\">$45<\/div><p>per day \u2013 Full day<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Questions<\/span><h2>Before your first visit.<\/h2><\/div><div class=\"hg14-look-split hg14-faq hg14-faq-v4\"><details><summary>Are coaches checked?<\/summary><p>All coaches are background-checked and first-aid trained.<\/p><\/details><details><summary>Can parents watch?<\/summary><p>Yes \u2013 from our viewing area.<\/p><\/details><details><summary>What should kids wear?<\/summary><p>Trainers and comfortable clothes.<\/p><\/details><details><summary>Do you run birthday parties?<\/summary><p>Yes, on weekends.<\/p><\/details><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-grid hg14-stats hg14-stats-v1\"><div><strong>3<\/strong><span>Age groups<\/span><\/div><div><strong>24<\/strong><span>Weekly classes<\/span><\/div><div><strong>8<\/strong><span>Kids coaches<\/span><\/div><div><strong>4<\/strong><span>Holiday camps a year<\/span><\/div><\/section><br \/>\n<section class=\"hg14-look-grid hg14-cta hg14-cta-v1\"><div class=\"hg14-shell\"><h2>Start with Kids Fitness Gym.<\/h2><p>Tell us your goals and schedule and we will book the right first session.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/kids-fitness-gym-booking\/\">Book a Kids Trial<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":40433,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Kids Fitness Gym WordPress Theme Demo | Hercules","_hercules_seo_description":"Explore the Hercules Kids Fitness Gym demo \u2013 games-based kids fitness, coordination and confidence. 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