{"id":40034,"date":"2026-09-25T06:56:07","date_gmt":"2026-09-25T06:56:07","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/brazilian-jiu-jitsu-gym-about\/"},"modified":"2026-09-25T06:56:07","modified_gmt":"2026-09-25T06:56:07","slug":"brazilian-jiu-jitsu-gym-about","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/brazilian-jiu-jitsu-gym-about\/","title":{"rendered":"About \u2013 Brazilian Jiu-Jitsu Gym"},"content":{"rendered":"

OPEN GUARD<\/span>

About Brazilian Jiu-Jitsu Gym<\/h1>

Gi and no-gi Brazilian Jiu-Jitsu for every belt level, taught with structure, safety and a strong team culture.<\/p>Book a Free BJJ Class<\/a><\/div><\/section>
\n

Our Values<\/span>

What makes OPEN GUARD different.<\/h2><\/div>
01<\/span>

Expert Coaching<\/h3>

Qualified instructors who know every member by name.<\/p><\/article>

02<\/span>

Clear Progress<\/h3>

Sessions that build week on week.<\/p><\/article>

03<\/span>

Welcoming Space<\/h3>

Every level is welcome from day one.<\/p><\/article><\/div><\/div><\/section>
\n

\"Brazilian<\/div>
Our Story<\/span>

A studio built around gi and no-gi BJJ, belt progression and competition training.<\/h2>

Gi and no-gi Brazilian Jiu-Jitsu for every belt level, taught with structure, safety and a strong team culture.<\/p>Book a Free BJJ Class<\/a><\/div><\/div><\/section>
\n

5<\/strong>Black belt coaches<\/span><\/div>
35<\/strong>Weekly classes<\/span><\/div>
400m\u00b2<\/strong>Mat space<\/span><\/div>
120<\/strong>Active members<\/span><\/div><\/section>
\n

Start with Brazilian Jiu-Jitsu Gym.<\/h2>

Tell us your goals and schedule and we will book the right first session.<\/p>Book a Free BJJ Class<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":39895,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"About | Brazilian Jiu-Jitsu Gym \u2013 Hercules","_hercules_seo_description":"About page of the Hercules Brazilian Jiu-Jitsu Gym demo \u2013 gi and no-gi BJJ, belt progression and competition training.","_hercules_header_layout_id":40109,"_hercules_footer_layout_id":40110,"_hercules_page_builder":"","footnotes":""},"class_list":["post-40034","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/40034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=40034"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/40034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/39895"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=40034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}