{"id":39777,"date":"2026-09-25T06:28:00","date_gmt":"2026-09-25T06:28:00","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/stretch-flexibility-studio-about\/"},"modified":"2026-09-25T06:28:00","modified_gmt":"2026-09-25T06:28:00","slug":"stretch-flexibility-studio-about","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/stretch-flexibility-studio-about\/","title":{"rendered":"About \u2013 Stretch &#038; Flexibility Studio"},"content":{"rendered":"<p><section class=\"hg14-look-grid hg14-hero hg14-hero-v1\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-6975791-stretch-flexibility-studio.jpg)\"><div class=\"hg14-shell\"><span class=\"hg14-eyebrow\">LENGTHEN<\/span><h1>About Stretch &amp; Flexibility Studio<\/h1><p>One-to-one assisted stretching and small-group flexibility classes for tight hips, stiff backs and better range.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/stretch-flexibility-studio-contact\/\">Book an Assisted Stretch<\/a><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-list hg14-shell hg14-media hg14-media-v2\"><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Stretch &amp; Flexibility Studio \u2013 assisted stretching session\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-1536x1024.jpg 1536w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-g70-stretch-flexibility-studio\/pexels-5793792-stretch-flexibility-studio.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Our Story<\/span><h2>A studio built around assisted stretching, flexibility classes and joint mobility.<\/h2><p>One-to-one assisted stretching and small-group flexibility classes for tight hips, stiff backs and better range.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/stretch-flexibility-studio-contact\/\">Book an Assisted Stretch<\/a><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-tiles hg14-stats hg14-stats-v3\"><div><strong>8<\/strong><span>Stretch practitioners<\/span><\/div><div><strong>6<\/strong><span>Private stretch rooms<\/span><\/div><div><strong>25<\/strong><span>Minute express sessions<\/span><\/div><div><strong>4.9<\/strong><span>Client rating<\/span><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Our Values<\/span><h2>What makes LENGTHEN different.<\/h2><\/div><div class=\"hg14-look-split hg14-cards hg14-cols-3 hg14-cards-v4\"><article><span>01<\/span><h3>Expert Coaching<\/h3><p>Qualified instructors who know every member by name.<\/p><\/article><article><span>02<\/span><h3>Clear Progress<\/h3><p>Sessions that build week on week.<\/p><\/article><article><span>03<\/span><h3>Welcoming Space<\/h3><p>Every level is welcome from day one.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-grid hg14-cta hg14-cta-v1\"><div class=\"hg14-shell\"><h2>Start with Stretch &amp; Flexibility Studio.<\/h2><p>Tell us your goals and schedule and we will book the right first session.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/stretch-flexibility-studio-contact\/\">Book an Assisted Stretch<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":39632,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"About | Stretch & Flexibility Studio \u2013 Hercules","_hercules_seo_description":"About page of the Hercules Stretch & Flexibility Studio demo \u2013 assisted stretching, flexibility classes and joint mobility.","_hercules_header_layout_id":39824,"_hercules_footer_layout_id":39825,"_hercules_page_builder":"","footnotes":""},"class_list":["post-39777","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/39777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=39777"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/39777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/39632"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=39777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}