{"id":34938,"date":"2026-09-25T06:59:19","date_gmt":"2026-09-25T06:59:19","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/combat-conditioning-gym-about\/"},"modified":"2026-09-25T06:59:19","modified_gmt":"2026-09-25T06:59:19","slug":"combat-conditioning-gym-about","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/combat-conditioning-gym-about\/","title":{"rendered":"About \u2013 Combat Conditioning Gym"},"content":{"rendered":"

FIGHT READY<\/span>

About Combat Conditioning Gym<\/h1>

Strength, power and gas-tank conditioning built for combat athletes and anyone who wants to train like one.<\/p>Book a Fight Conditioning Session<\/a><\/div><\/section>
\n

Our Values<\/span>

What makes FIGHT READY different.<\/h2><\/div>
01<\/span>

Expert Coaching<\/h3>

Qualified instructors who know every member by name.<\/p><\/article>

02<\/span>

Clear Progress<\/h3>

Sessions that build week on week.<\/p><\/article>

03<\/span>

Welcoming Space<\/h3>

Every level is welcome from day one.<\/p><\/article><\/div><\/div><\/section>
\n

\"Combat<\/div>
Our Story<\/span>

A studio built around fight-specific strength, power endurance and round-based conditioning.<\/h2>

Strength, power and gas-tank conditioning built for combat athletes and anyone who wants to train like one.<\/p>Book a Fight Conditioning Session<\/a><\/div><\/div><\/section>
\n

5<\/strong>Rounds per circuit<\/span><\/div>
16<\/strong>Weekly sessions<\/span><\/div>
4<\/strong>S&C coaches<\/span><\/div>
8<\/strong>Week camps<\/span><\/div><\/section>
\n

Start with Combat Conditioning Gym.<\/h2>

Tell us your goals and schedule and we will book the right first session.<\/p>Book a Fight Conditioning Session<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":40117,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"About | Combat Conditioning Gym \u2013 Hercules","_hercules_seo_description":"About page of the Hercules Combat Conditioning Gym demo \u2013 fight-specific strength, power endurance and round-based conditioning.","_hercules_header_layout_id":40357,"_hercules_footer_layout_id":40358,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-34938","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/34938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=34938"}],"version-history":[{"count":4,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/34938\/revisions"}],"predecessor-version":[{"id":40198,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/34938\/revisions\/40198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/40117"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=34938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}