{"id":25941,"date":"2026-09-23T14:46:40","date_gmt":"2026-09-23T14:46:40","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/adaptive-inclusive-fitness-gym-membership\/"},"modified":"2026-09-23T14:47:45","modified_gmt":"2026-09-23T14:47:45","slug":"adaptive-inclusive-fitness-gym-membership","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/adaptive-inclusive-fitness-gym-membership\/","title":{"rendered":"Adaptive &#038; Inclusive Fitness Gym Membership"},"content":{"rendered":"<p><section class=\"hg14-look-list hg14-hero hg14-hero-v2\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-adaptive\/pexels-7289595-adaptive-inclusive-fitness-gym-premium.jpg)\"><div class=\"hg14-shell\"><span class=\"hg14-eyebrow\">OPEN FORM<\/span><h1>Membership Options<\/h1><p>Choose the level of access, coaching and review that matches how you will train.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/adaptive-inclusive-fitness-gym\/\">Explore Adaptive &amp; Inclusive Fitness Gym<\/a><\/div><\/section><br \/>\n<section class=\"hg14-look-tiles hg14-stats hg14-stats-v3\"><div><strong>ACCESS<\/strong><span>Designed in<\/span><\/div><div><strong>ADAPT<\/strong><span>Multiple options<\/span><\/div><div><strong>COACHED<\/strong><span>Individual scaling<\/span><\/div><div><strong>INCLUSIVE<\/strong><span>One fitness community<\/span><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-split hg14-shell hg14-media hg14-media-v4\"><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"960\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-adaptive\/pexels-7289595-adaptive-inclusive-fitness-gym-premium.jpg\" class=\"attachment-large size-large\" alt=\"Adaptive Inclusive Fitness Gym Premium\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-adaptive\/pexels-7289595-adaptive-inclusive-fitness-gym-premium.jpg 667w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-adaptive\/pexels-7289595-adaptive-inclusive-fitness-gym-premium-200x300.jpg 200w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-adaptive\/pexels-7289595-adaptive-inclusive-fitness-gym-premium-600x900.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Member Value<\/span><h2>A membership should make the training week easier to organise.<\/h2><p>The right plan supports more ways to participate, accessible equipment choices and coaching that adapts the exercise instead of excluding the member without paying for services the member will not use.<\/p><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Joining<\/span><h2>From enquiry to first repeatable week.<\/h2><\/div><div class=\"hg14-look-grid hg14-timeline hg14-timeline-v1\"><article><b>01<\/b><h3>Arrive<\/h3><p>Know exactly where the session begins.<\/p><\/article><article><b>02<\/b><h3>Prepare<\/h3><p>Warm up around the main demand of the day.<\/p><\/article><article><b>03<\/b><h3>Train<\/h3><p>Focus on the quality that matters most.<\/p><\/article><article><b>04<\/b><h3>Reset<\/h3><p>Leave with a clear idea of what comes next.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Membership Questions<\/span><h2>Know what is included before joining.<\/h2><\/div><div class=\"hg14-look-list hg14-faq hg14-faq-v2\"><details><summary>Who is adaptive fitness for?<\/summary><p>It can support members with a wide range of mobility, access or movement needs, with coaching adapted individually.<\/p><\/details><details><summary>Is every member placed in a separate program?<\/summary><p>Not necessarily. Shared training themes can use different exercise options, setups and loading strategies.<\/p><\/details><details><summary>Does inclusive training mean lower expectations?<\/summary><p>No. The goal is appropriate challenge with more than one valid way to participate and progress.<\/p><\/details><details><summary>Can I discuss access needs before visiting?<\/summary><p>Yes. An access consultation can cover entry, equipment, sensory considerations and coaching preferences before the first session.<\/p><\/details><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Membership<\/span><h2>Choose the amount of coaching and access you will use consistently.<\/h2><p>Each tier is designed around a different relationship with the facility.<\/p><\/div><div class=\"hg14-look-tiles hg14-prices hg14-prices-v3\"><article class=\"\"><h3>Starter<\/h3><div class=\"hg14-price\">$59<\/div><p>A practical entry point into more ways to participate, accessible equipment choices and coaching that adapts the exercise instead of excluding the member.<\/p><\/article><article class=\"featured\"><h3>Unlimited<\/h3><div class=\"hg14-price\">$89<\/div><p>More weekly access and flexibility around your schedule.<\/p><\/article><article class=\"\"><h3>Coached Plus<\/h3><div class=\"hg14-price\">$139<\/div><p>Higher-touch coaching, review and progression support.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">What Changes by Plan<\/span><h2>The difference is support and access, not hidden essentials.<\/h2><\/div><div class=\"hg14-look-split hg14-cards hg14-cols-4 hg14-cards-v4\"><article><span>01<\/span><h3>Access<\/h3><p>How often you can use the facility.<\/p><\/article><article><span>02<\/span><h3>Coaching<\/h3><p>How much guided support is included.<\/p><\/article><article><span>03<\/span><h3>Review<\/h3><p>How often progress is formally checked.<\/p><\/article><article><span>04<\/span><h3>Flexibility<\/h3><p>How easily sessions fit around changing weeks.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-grid hg14-cta hg14-cta-v1\"><div class=\"hg14-shell\"><h2>Take the next step with Adaptive &amp; Inclusive Fitness Gym.<\/h2><p>Start with a focused conversation about goals, schedule and the level of support you need.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/adaptive-inclusive-fitness-gym-contact\/\">Book an Access Consultation<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":23086,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Membership | Adaptive & Inclusive Fitness Gym \u2013 Hercules","_hercules_seo_description":"Membership and pricing plans in the Hercules Adaptive & Inclusive Fitness Gym demo \u2013 clear options for accessible, adaptive strength and inclusive coaching.","_hercules_header_layout_id":28632,"_hercules_footer_layout_id":28633,"_hercules_page_builder":"","footnotes":""},"class_list":["post-25941","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=25941"}],"version-history":[{"count":2,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25941\/revisions"}],"predecessor-version":[{"id":25943,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25941\/revisions\/25943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/23086"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=25941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}