{"id":25373,"date":"2026-09-23T14:46:28","date_gmt":"2026-09-23T14:46:28","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/tactical-fitness-gym-3\/"},"modified":"2026-09-23T14:47:34","modified_gmt":"2026-09-23T14:47:34","slug":"tactical-fitness-gym-3","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/tactical-fitness-gym-3\/","title":{"rendered":"Tactical Fitness Gym &#8211; Durability Program"},"content":{"rendered":"<p><section class=\"hg14-hero hg14-slider hg14-hero-v3\"><div class=\"hg14-slider-media\">\t\t<div id=\"serious-slider-434-r151\" class=\"cryout-serious-slider seriousslider serious-slider-434-r151 serious-slider-434 seriousslider-overlay1 seriousslider-light seriousslider-shadow-none seriousslider-responsive-maintain seriousslider-hidetitles-1 seriousslider-slide seriousslider-sizing0 seriousslider-aligncenter seriousslider-caption-animation-slide seriousslider-textstyle-textshadow\" data-ride=\"seriousslider\">\r\n\t\t\t<div class=\"seriousslider-inner\" role=\"listbox\">\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"item slide-1 active\" role=\"option\">\r\n\t\t\t\t\t\t\t\t<a  >\r\n\t\t\t\t\t<img decoding=\"async\" class=\"item-image\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-7697834-tactical-fitness-gym-premium.jpg\" alt=\"Tactical Fitness Gym Home 3 Slide 1\" >\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"seriousslider-hloader\"><\/div>\r\n\t\t\t\t<figure class=\"seriousslider-cloader\">\r\n\t\t\t\t\t<svg width=\"200\" height=\"200\">\r\n\t\t\t\t\t\t<circle cx=\"95\" cy=\"95\" r=\"20\" transform=\"rotate(-90, 95, 95)\"\/>\r\n\t\t\t\t\t<\/svg>\r\n\t\t\t  <\/figure>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"item slide-2 \" role=\"option\">\r\n\t\t\t\t\t\t\t\t<a  >\r\n\t\t\t\t\t<img decoding=\"async\" class=\"item-image\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-3678429-tactical-fitness-gym-premium.jpg\" alt=\"Tactical Fitness Gym Home 3 Slide 2\" >\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"seriousslider-hloader\"><\/div>\r\n\t\t\t\t<figure class=\"seriousslider-cloader\">\r\n\t\t\t\t\t<svg width=\"200\" height=\"200\">\r\n\t\t\t\t\t\t<circle cx=\"95\" cy=\"95\" r=\"20\" transform=\"rotate(-90, 95, 95)\"\/>\r\n\t\t\t\t\t<\/svg>\r\n\t\t\t  <\/figure>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"item slide-3 \" role=\"option\">\r\n\t\t\t\t\t\t\t\t<a  >\r\n\t\t\t\t\t<img decoding=\"async\" class=\"item-image\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-5697210-tactical-fitness-gym-premium.jpg\" alt=\"Tactical Fitness Gym Home 3 Slide 3\" >\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"seriousslider-hloader\"><\/div>\r\n\t\t\t\t<figure class=\"seriousslider-cloader\">\r\n\t\t\t\t\t<svg width=\"200\" height=\"200\">\r\n\t\t\t\t\t\t<circle cx=\"95\" cy=\"95\" r=\"20\" transform=\"rotate(-90, 95, 95)\"\/>\r\n\t\t\t\t\t<\/svg>\r\n\t\t\t  <\/figure>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"seriousslider-indicators\">\r\n\t\t\t\t<ol class=\"seriousslider-indicators-inside\">\r\n\t\t\t\t\t\t\t\t\t\t<li data-target=\"#serious-slider-434-r151\" data-slide-to=\"0\" class=\"active\" role=\"button\"><\/li>\r\n\t\t\t\t\t\t\t\t\t\t<li data-target=\"#serious-slider-434-r151\" data-slide-to=\"1\"  role=\"button\"><\/li>\r\n\t\t\t\t\t\t\t\t\t\t<li data-target=\"#serious-slider-434-r151\" data-slide-to=\"2\"  role=\"button\"><\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ol>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<button class=\"left seriousslider-control\" data-target=\"#serious-slider-434-r151\" role=\"button\" data-slide=\"prev\">\r\n\t\t\t  <span class=\"sicon-prev control-arrow\" aria-hidden=\"true\"><\/span>\r\n\t\t\t  <span class=\"sr-only\">Previous Slide<\/span>\r\n\t\t\t<\/button>\r\n\t\t\t<button class=\"right seriousslider-control\" data-target=\"#serious-slider-434-r151\" role=\"button\" data-slide=\"next\">\r\n\t\t\t  <span class=\"sicon-next control-arrow\" aria-hidden=\"true\"><\/span>\r\n\t\t\t  <span class=\"sr-only\">Next Slide<\/span>\r\n\t\t\t<\/button>\r\n\t\t<\/div>\r\n\t\t<!-- end cryout serious slider 434-r151 -->\r\n\t\t<\/div><div class=\"hg14-slider-shade\"><\/div><div class=\"hg14-shell hg14-slider-copy\"><span class=\"hg14-eyebrow\">FIELD READY<\/span><h1>Durability Program<\/h1><p>A balanced concept focused on maintaining movement quality, strength and conditioning across demanding training weeks.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tactical-fitness-gym-booking\/\">Book a Readiness Assessment<\/a><\/div><\/section><br \/>\n<section class=\"hg14-look-split hg14-stats hg14-stats-v4\"><div><strong>GPP<\/strong><span>General preparedness<\/span><\/div><div><strong>CARRIES<\/strong><span>Loaded movement<\/span><\/div><div><strong>ENGINE<\/strong><span>Repeatable conditioning<\/span><\/div><div><strong>DURABLE<\/strong><span>Strength + capacity<\/span><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Questions<\/span><h2>What members usually want to know before they start.<\/h2><\/div><div class=\"hg14-look-grid hg14-faq hg14-faq-v1\"><details><summary>Can beginners participate?<\/summary><p>Yes. Loads, distances and work intervals can all be scaled.<\/p><\/details><details><summary>Is every session high intensity?<\/summary><p>No. Sustainable readiness requires lower-intensity and strength-focused work as well.<\/p><\/details><details><summary>Is this military training?<\/summary><p>No. It is a civilian fitness concept inspired by general physical preparedness and practical conditioning.<\/p><\/details><details><summary>Are there weapons or combat drills?<\/summary><p>No. The training focuses on strength, carries, movement and conditioning.<\/p><\/details><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Progress Review<\/span><h2>What gets reviewed stays connected to the actual goal.<\/h2><p>The program changes because the member changed, not because the calendar reached a random date.<\/p><\/div><div class=\"hg14-look-list hg14-timeline hg14-timeline-v2\"><article><b>01<\/b><h3>Technique<\/h3><p>Look for more repeatable positions and cleaner execution.<\/p><\/article><article><b>02<\/b><h3>Output<\/h3><p>Track the quality that matters most for this niche.<\/p><\/article><article><b>03<\/b><h3>Recovery<\/h3><p>Check whether the week is sustainable.<\/p><\/article><article><b>04<\/b><h3>Next Block<\/h3><p>Keep the useful pieces and change only what needs attention.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Weekly Rhythm<\/span><h2>The week has contrast so every session does not compete for the same recovery.<\/h2><p>A useful schedule gives different days different jobs.<\/p><\/div><div class=\"hg14-look-tiles hg14-cards hg14-cols-4 hg14-cards-v3\"><article><span>01<\/span><h3>Priority Day<\/h3><p>The main skill or strength quality receives the freshest effort.<\/p><\/article><article><span>02<\/span><h3>Build Day<\/h3><p>Supporting work develops capacity without competing with the priority.<\/p><\/article><article><span>03<\/span><h3>Repeat Day<\/h3><p>A second exposure reinforces technique and confidence.<\/p><\/article><article><span>04<\/span><h3>Reset Day<\/h3><p>Lower-intensity work helps the next block stay repeatable.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Membership<\/span><h2>Choose the amount of access and coaching you will actually use.<\/h2><p>Clear plans make the decision easier without hiding the differences.<\/p><\/div><div class=\"hg14-look-split hg14-prices hg14-prices-v4\"><article class=\"\"><h3>Foundation<\/h3><div class=\"hg14-price\">$49<\/div><p>A practical entry point into durable strength, practical conditioning and calm performance under fatigue.<\/p><\/article><article class=\"featured\"><h3>Progress<\/h3><div class=\"hg14-price\">$99<\/div><p>More weekly access and flexibility around your schedule.<\/p><\/article><article class=\"\"><h3>Complete<\/h3><div class=\"hg14-price\">$149<\/div><p>Higher-touch coaching, review and progression support.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Training Atmosphere<\/span><h2>A closer look at the spaces behind the experience.<\/h2><p>The visual language follows the same priorities as the training model.<\/p><\/div><div class=\"hg14-look-grid hg14-gallery hg14-gallery-v1\"><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"960\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-10901967-tactical-fitness-gym-premium.jpg\" class=\"attachment-large size-large\" alt=\"Tactical Fitness Gym Premium\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-10901967-tactical-fitness-gym-premium.jpg 667w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-10901967-tactical-fitness-gym-premium-200x300.jpg 200w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-10901967-tactical-fitness-gym-premium-600x900.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Strength Bay<\/figcaption><\/figure><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"960\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-7698279-tactical-fitness-gym-premium.jpg\" class=\"attachment-large size-large\" alt=\"Tactical Fitness Gym Premium\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-7698279-tactical-fitness-gym-premium.jpg 667w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-7698279-tactical-fitness-gym-premium-200x300.jpg 200w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-7698279-tactical-fitness-gym-premium-600x900.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Carry Lane<\/figcaption><\/figure><figure><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Tactical Fitness Gym Premium\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><figcaption>Conditioning Grid<\/figcaption><\/figure><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Why It Works<\/span><h2>A niche-specific gym should feel different because the operating logic is different.<\/h2><p>The concept is shaped around who it serves and what those members need repeatedly.<\/p><\/div><div class=\"hg14-look-list hg14-cards hg14-cols-4 hg14-cards-v2\"><article><span>01<\/span><h3>Specific Environment<\/h3><p>The space is organised around durable strength, practical conditioning and calm performance under fatigue.<\/p><\/article><article><span>02<\/span><h3>Clear Audience<\/h3><p>Programming is written for members who value rugged general physical preparedness, carries, conditioning and repeatable work capacity.<\/p><\/article><article><span>03<\/span><h3>Coaching Standard<\/h3><p>Progressions stay visible instead of becoming random.<\/p><\/article><article><span>04<\/span><h3>Review Rhythm<\/h3><p>Members know when and why the plan changes.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Member Journey<\/span><h2>Build confidence first, then increase the challenge.<\/h2><p>A premium experience should make the next step obvious.<\/p><\/div><div class=\"hg14-look-tiles hg14-timeline hg14-timeline-v3\"><article><b>01<\/b><h3>Week 1<\/h3><p>Learn the environment and establish useful baselines.<\/p><\/article><article><b>02<\/b><h3>Week 2<\/h3><p>Build consistency before chasing complexity.<\/p><\/article><article><b>03<\/b><h3>Week 3<\/h3><p>Progress the most important training variable.<\/p><\/article><article><b>04<\/b><h3>Week 4<\/h3><p>Review response and set the next block.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Training Zones<\/span><h2>The floor is divided by purpose, not decoration.<\/h2><p>Each zone supports a specific part of the member journey.<\/p><\/div><div class=\"hg14-look-split hg14-cards hg14-cols-4 hg14-cards-v4\"><article><span>01<\/span><h3>Strength Bay<\/h3><p>Simple heavy patterns and durable equipment.<\/p><\/article><article><span>02<\/span><h3>Carry Lane<\/h3><p>Loaded carries and drags with clear movement space.<\/p><\/article><article><span>03<\/span><h3>Conditioning Grid<\/h3><p>Stations organised for repeatable circuits.<\/p><\/article><article><span>04<\/span><h3>Recovery Point<\/h3><p>Mobility and reset work that supports the next session.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-look-grid hg14-shell hg14-media hg14-media-v1\"><div class=\"hg14-photo\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Tactical Fitness Gym Premium\" loading=\"lazy\" srcset=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-1024x683.jpg 1024w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-300x200.jpg 300w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-768x512.jpg 768w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-135x90.jpg 135w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium-600x400.jpg 600w, https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hg14-tactical\/pexels-17845755-tactical-fitness-gym-premium.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" decoding=\"async\" \/><\/div><div class=\"hg14-media-copy\"><span class=\"hg14-eyebrow\">Inside FIELD READY<\/span><h2>A strong first experience makes progression easier to trust.<\/h2><p>This Tactical Fitness Gym concept is designed for members who value rugged general physical preparedness, carries, conditioning and repeatable work capacity. The layout, coaching rhythm and session flow all support durable strength, practical conditioning and calm performance under fatigue.<\/p><\/div><\/div><\/section><br \/>\n<section class=\"hg14-section\"><div class=\"hg14-shell\"><div class=\"hg14-head\"><span class=\"hg14-eyebrow\">Training Paths<\/span><h2>Start at the level that matches your current experience.<\/h2><p>Strong, conditioned and able to train again.<\/p><\/div><div class=\"hg14-look-list hg14-cards hg14-cols-4 hg14-cards-v2\"><article><span>01<\/span><h3>Loaded Movement<\/h3><p>Carries, drags and controlled movement under load.<\/p><\/article><article><span>02<\/span><h3>Readiness Block<\/h3><p>Balanced strength and conditioning across a defined training cycle.<\/p><\/article><article><span>03<\/span><h3>Field Strength<\/h3><p>Squat, hinge, press and carry patterns with practical transfer.<\/p><\/article><article><span>04<\/span><h3>Work Capacity<\/h3><p>Intervals and circuits designed around repeatable output.<\/p><\/article><\/div><\/div><\/section><br \/>\n<section class=\"hg14-look-tiles hg14-cta hg14-cta-v3\"><div class=\"hg14-shell\"><h2>Start with the right level and build from there.<\/h2><p>Book a conversation and we will match the first visit to your goals, schedule and experience.<\/p><a class=\"hg14-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tactical-fitness-gym-booking\/\">Book a Readiness Assessment<\/a><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":22567,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Home 3 | Tactical Fitness Gym \u2013 Hercules","_hercules_seo_description":"Third homepage variation of the Hercules Tactical Fitness Gym demo \u2013 rugged conditioning, loaded carries and readiness training with its own layout and.","_hercules_header_layout_id":28616,"_hercules_footer_layout_id":28617,"_hercules_page_builder":"","footnotes":""},"class_list":["post-25373","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=25373"}],"version-history":[{"count":2,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25373\/revisions"}],"predecessor-version":[{"id":25375,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/25373\/revisions\/25375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/22567"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=25373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}