{"id":14088,"date":"2026-09-17T05:18:14","date_gmt":"2026-09-17T05:18:14","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/running-marathon-club-contact\/"},"modified":"2026-09-21T06:21:21","modified_gmt":"2026-09-21T06:21:21","slug":"running-marathon-club-contact","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/running-marathon-club-contact\/","title":{"rendered":"Contact \/ Trial \/ Booking"},"content":{"rendered":"<p><main class=\"runv2 runv2-page-contact\"><\/p>\n<section class=\"runv2-ihero runv2-ihero--contact\">\n<div class=\"runv2-wrap\">\n<div><span class=\"runv2-eyebrow\">Contact &amp; Trial Booking<\/span><\/p>\n<h1>Start With the Right First Running Session<\/h1>\n<p>Tell us your current weekly mileage, recent running experience and goal and we will recommend the best starting point.<\/p>\n<\/div>\n<aside class=\"runv2-contactcard\"><strong>Running Desk<\/strong><span>Beginner and race-goal assessments<\/span><span>Pace-group guidance<\/span><span>Reply within one business day<\/span><\/aside>\n<\/div>\n<\/section>\n<section class=\"runv2-section runv2-context\">\n<div class=\"runv2-wrap\">\n<div class=\"runv2-context-inner\"><span class=\"runv2-eyebrow\">Page overview<\/span><\/p>\n<p class=\"lead\">Give us enough detail to recommend the right start<\/p>\n<p>A useful enquiry includes current weekly mileage, recent longest run, race goal and preferred training days. Complete beginners only need to describe their current activity and what they want to build toward.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-section\">\n<div class=\"runv2-wrap\">\n<header class=\"runv2-head\"><span class=\"runv2-eyebrow\">Contact options<\/span><\/p>\n<h2>Choose the fastest route for your question<\/h2>\n<\/header>\n<div class=\"runv2-grid \">\n<article class=\"runv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Trial Run<\/h3>\n<p>For new members finding the right group.<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Coaching<\/h3>\n<p>For race plans and individual support.<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Membership<\/h3>\n<p>For plans, billing and access.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-section alt\">\n<div class=\"runv2-wrap\">\n<div class=\"runv2-media-split reverse\">\n<div class=\"runv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-29840346.jpeg\" alt=\"A few details help us recommend the right start\"><\/div>\n<header class=\"runv2-head\"><span class=\"runv2-eyebrow\">Before your first run<\/span><\/p>\n<h2>A few details help us recommend the right start<\/h2>\n<p>This section supports the page goal with running-specific context and practical guidance.<\/p>\n<\/header>\n<ul class=\"runv2-list\">\n<li>Weekly mileage<\/li>\n<li>Recent longest run<\/li>\n<li>Current goal<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-section runv2-contact-form-section\"><div class=\"runv2-wrap\"><div class=\"runv2-contact-form-layout\"><div class=\"runv2-contact-form-main\"><span class=\"runv2-eyebrow\">Running enquiry form<\/span><h2>Tell us where your running is now<\/h2><p>Share your current weekly mileage, recent longest run and main goal. We will use those details to recommend the right pace group, plan or first coaching session.<\/p>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f19490-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"19490\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/hercules1\/wp-json\/wp\/v2\/pages\/14088#wpcf7-f19490-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"19490\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f19490-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"runv2-cf7-grid\">\n\t<div class=\"runv2-field\">\n\t\t<p><label>Your name<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"runner-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Email address<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"runner-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Phone<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"runner-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Current weekly mileage<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-mileage\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"e.g. 25 km\" value=\"\" type=\"text\" name=\"runner-mileage\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Recent longest run<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-longest\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"e.g. 12 km\" value=\"\" type=\"text\" name=\"runner-longest\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Running goal<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-goal\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"runner-goal\"><option value=\"\">Select goal<\/option><option value=\"First 5K\">First 5K<\/option><option value=\"10K\">10K<\/option><option value=\"Half Marathon\">Half Marathon<\/option><option value=\"Marathon\">Marathon<\/option><option value=\"Trail Running\">Trail Running<\/option><option value=\"General Fitness\">General Fitness<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Target race date<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-race-date\"><input class=\"wpcf7-form-control wpcf7-date wpcf7-validates-as-date\" aria-invalid=\"false\" value=\"\" type=\"date\" name=\"runner-race-date\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field\">\n\t\t<p><label>Preferred training days<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-days\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"e.g. Tue, Thu, Sat\" value=\"\" type=\"text\" name=\"runner-days\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field is-wide\">\n\t\t<p><label>Tell us about your current running and what you want to achieve<\/label><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"runner-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field is-wide runv2-consent\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"runner-consent\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"runner-consent\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I agree that the club may use these details to respond to my enquiry.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"runv2-field is-wide runv2-submit-row\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Running Enquiry\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><aside class=\"runv2-contact-form-side\"><span class=\"runv2-eyebrow\">What happens next<\/span><h3>Get a useful starting recommendation<\/h3><div class=\"runv2-contact-step\"><strong>01<\/strong><div><b>We review your current training<\/b><span>Weekly mileage, longest run, experience and goal.<\/span><\/div><\/div><div class=\"runv2-contact-step\"><strong>02<\/strong><div><b>We match the right starting point<\/b><span>Pace group, training plan, trial run or coaching route.<\/span><\/div><\/div><div class=\"runv2-contact-step\"><strong>03<\/strong><div><b>You receive the next step<\/b><span>We normally respond within one business day.<\/span><\/div><\/div><div class=\"runv2-contact-meta\"><p><b>Email:<\/b> running@hercules-demo.com<\/p><p><b>Phone:<\/b> +1 (555) 014-7284<\/p><p><b>Club desk:<\/b> Mon to Fri, 06:00 to 21:00<\/p><\/div><\/aside><\/div><\/div><\/section>\n<section class=\"runv2-section\">\n<div class=\"runv2-wrap\">\n<header class=\"runv2-head\"><span class=\"runv2-eyebrow\">Opening hours<\/span><\/p>\n<h2>Club desk and coached session availability<\/h2>\n<\/header>\n<div class=\"runv2-grid \">\n<article class=\"runv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Mon\u2013Fri<\/h3>\n<p>06:00\u201321:00<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Saturday<\/h3>\n<p>06:00\u201317:00<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Sunday<\/h3>\n<p>07:00\u201314:00<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-section alt\">\n<div class=\"runv2-wrap\">\n<header class=\"runv2-head\"><span class=\"runv2-eyebrow\">First visit<\/span><\/p>\n<h2>What happens when you arrive<\/h2>\n<\/header>\n<div class=\"runv2-grid four\">\n<article class=\"runv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Check In<\/h3>\n<p>Meet the coach or run leader.<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Pace Match<\/h3>\n<p>Join a suitable group.<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Run<\/h3>\n<p>Complete the planned session.<\/p>\n<\/article>\n<article class=\"runv2-card\"><span class=\"num\">04<\/span><\/p>\n<h3>Recommendation<\/h3>\n<p>Leave with a clear next step.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-section dark runv2-trial-prep-section\">\n<div class=\"runv2-wrap\">\n<div class=\"runv2-trial-prep-top\">\n<header class=\"runv2-head\"><span class=\"runv2-eyebrow\">Before your trial run<\/span><\/p>\n<h2>Arrive with a simple starting picture<\/h2>\n<p>You do not need perfect training data. A rough weekly mileage, recent longest run and goal are enough to begin.<\/p>\n<\/header>\n<ul class=\"runv2-list\">\n<li>Bring suitable running shoes<\/li>\n<li>Know your current weekly mileage<\/li>\n<li>Share any injury or access needs<\/li>\n<\/ul>\n<\/div>\n<div class=\"runv2-trial-prep-lower\">\n<div class=\"runv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/mediasource-lite\/images\/hercules-outdoor-bootcamp\/hercules-outdoor-bootcamp-15742499-outdoor-team-workout-challenge-park-scaled.jpeg\" alt=\"Arrive with a simple starting picture\"><\/div>\n<aside class=\"runv2-trial-prep-copy\"><span class=\"runv2-eyebrow\">Your first session<\/span><\/p>\n<h3>The trial run is about finding the right starting point<\/h3>\n<p>Your first visit is not a race or fitness test. The coach will use your recent running, comfortable pace and main goal to place you with a suitable group and session.<\/p>\n<p>During the run, focus on relaxed effort and honest feedback. If a pace feels too fast, a route feels unfamiliar, or you have a previous injury that affects training, tell the run leader early so the session can be adjusted.<\/p>\n<div class=\"runv2-trial-prep-notes\"><span>Comfortable pace first<\/span><span>Coach-led group matching<\/span><span>Clear next-step recommendation<\/span><\/div>\n<\/aside>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"runv2-cta\">\n<h2>Ready to book a trial run?<\/h2>\n<p>Send your current running details and preferred days and we will recommend the best first session.<\/p>\n<p><a class=\"runv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/running-marathon-club-contact\/\">Book a Trial<\/a><\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contact &amp; Trial Booking Start With the Right First Running Session Tell us your current weekly mileage, recent running experience and goal and we will recommend the best starting point. Running DeskBeginner and race-goal assessmentsPace-group guidanceReply within one business day Page overview Give us enough detail to recommend the right start A useful enquiry includes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15356,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Contact | Running & Marathon Club \u2013 Hercules","_hercules_seo_description":"Contact page of the Hercules Running & Marathon Club demo \u2013 location, opening hours and enquiry form for running groups, marathon plans and race training.","_hercules_header_layout_id":14852,"_hercules_footer_layout_id":14853,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-14088","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/14088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=14088"}],"version-history":[{"count":8,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/14088\/revisions"}],"predecessor-version":[{"id":19577,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/14088\/revisions\/19577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/15356"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=14088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}