{"id":13939,"date":"2026-09-17T05:18:12","date_gmt":"2026-09-17T05:18:12","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-blog\/"},"modified":"2026-09-19T15:38:41","modified_gmt":"2026-09-19T15:38:41","slug":"basketball-club-blog","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-blog\/","title":{"rendered":"News"},"content":{"rendered":"<p><main class=\"bballv2 bballv2-page-blog\"><\/p>\n<section class=\"bballv2-ihero bballv2-ihero--editorial\">\n<div class=\"bballv2-wrap\">\n<div><span class=\"bballv2-eyebrow\">Basketball News &amp; Guides<\/span><\/p>\n<h1>Better Players Understand the Game<\/h1>\n<p>Skill guides, team concepts, training ideas and game preparation for players and families.<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/hercules-basketball-club-unsplash-oJMTqo-9ZtQ.jpg\" alt=\"Better Players Understand the Game\"><\/div>\n<\/section>\n<section class=\"bballv2-section bballv2-context\">\n<div class=\"bballv2-wrap\">\n<div class=\"bballv2-context-inner\"><span class=\"bballv2-eyebrow\">Page overview<\/span><\/p>\n<p class=\"lead\">Practical basketball education between sessions<\/p>\n<p>The news and guides focus on skills, team concepts, practice ideas and game preparation that players can use on court. Articles support coaching rather than replace it, helping players understand why a drill or team concept matters.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<div class=\"bballv2-media-split\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Featured guide<\/span><\/p>\n<h2>Build a More Reliable Jump Shot<\/h2>\n<p>Learn how balance, foot preparation and consistent timing improve shooting before adding more speed or range.<\/p>\n<\/header>\n<ul class=\"bballv2-list\">\n<li>Shot preparation<\/li>\n<li>Contact and release<\/li>\n<li>Game transfer<\/li>\n<\/ul>\n<div class=\"bballv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/hercules-basketball-club-unsplash-oJMTqo-9ZtQ.jpg\" alt=\"Build a More Reliable Jump Shot\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section alt\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Latest articles<\/span><\/p>\n<h2>Practical ideas for practices and games<\/h2>\n<\/header>\n<div class=\"bballv2-grid \">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>How to Attack a Closeout<\/h3>\n<p>Read the defender before choosing drive, shot or pass.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Better Pick-and-Roll Spacing<\/h3>\n<p>Give the ball handler room to create advantage.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Defensive Rebounding Habits<\/h3>\n<p>Finish possessions with contact and pursuit.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Browse topics<\/span><\/p>\n<h2>Find guides by basketball problem<\/h2>\n<\/header>\n<div class=\"bballv2-pills\"><span class=\"bballv2-pill\">Shooting<\/span><span class=\"bballv2-pill\">Ball Handling<\/span><span class=\"bballv2-pill\">Finishing<\/span><span class=\"bballv2-pill\">Defence<\/span><span class=\"bballv2-pill\">Team Play<\/span><span class=\"bballv2-pill\">Youth<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section dark\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Most read<\/span><\/p>\n<h2>Guides players return to<\/h2>\n<\/header>\n<div class=\"bballv2-grid \">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Shooting Footwork Under Pressure<\/h3>\n<p>Prepare earlier before the catch.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Three Live-Ball Turnover Causes<\/h3>\n<p>Recognise pressure before changing direction.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>How to Use the Extra Pass<\/h3>\n<p>Create better team shot quality.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section alt\">\n<div class=\"bballv2-wrap\">\n<div class=\"bballv2-media-split reverse\">\n<div class=\"bballv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/hercules-basketball-club-unsplash-5B7UW-4-Eco.jpg\" alt=\"Support development without coaching every possession\"><\/div>\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">For parents<\/span><\/p>\n<h2>Support development without coaching every possession<\/h2>\n<p>Parents can help with consistency, recovery and perspective while coaches handle technical and tactical feedback.<\/p>\n<\/header>\n<ul class=\"bballv2-list\">\n<li>Encourage effort<\/li>\n<li>Protect routines<\/li>\n<li>Keep game feedback simple<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Training library<\/span><\/p>\n<h2>Save ideas for the next court session<\/h2>\n<\/header>\n<div class=\"bballv2-grid \">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Shooting Games<\/h3>\n<p>Target-based repetitions with simple scoring.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Handle Challenges<\/h3>\n<p>Change direction and protect the ball.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Decision Games<\/h3>\n<p>Small-sided play with live reads.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-cta\">\n<h2>Ready for the next basketball step?<\/h2>\n<p>Book a trial, assessment or coaching conversation and we will recommend the right next step.<\/p>\n<p><a class=\"bballv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/basketball-club-contact\/\">Get Started<\/a><\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basketball News &amp; Guides Better Players Understand the Game Skill guides, team concepts, training ideas and game preparation for players and families. Page overview Practical basketball education between sessions The news and guides focus on skills, team concepts, practice ideas and game preparation that players can use on court. Articles support coaching rather than replace [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Blog | Basketball Club WordPress Theme \u2013 Hercules","_hercules_seo_description":"Blog page of the Hercules Basketball Club demo with articles and tips about basketball teams, camps, coaching and game schedules.","_hercules_header_layout_id":14660,"_hercules_footer_layout_id":14661,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-13939","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=13939"}],"version-history":[{"count":5,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13939\/revisions"}],"predecessor-version":[{"id":19312,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13939\/revisions\/19312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/29382"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=13939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}