{"id":13928,"date":"2026-09-17T05:18:12","date_gmt":"2026-09-17T05:18:12","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-schedule\/"},"modified":"2026-09-19T15:38:39","modified_gmt":"2026-09-19T15:38:39","slug":"basketball-club-schedule","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-schedule\/","title":{"rendered":"Schedule \/ Timetable"},"content":{"rendered":"

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Schedule & Timetable<\/span><\/p>\n

Know When to Train, Play and Compete<\/h1>\n

A clear weekly view of skills sessions, team practice, open gym, games and development blocks.<\/p>\n

Youth<\/span>Academy<\/span>Teams<\/span>Open Gym<\/span>Games<\/span><\/div>\n<\/div>\n<\/section>\n
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Page overview<\/span><\/p>\n

Plan a balanced basketball week<\/p>\n

A useful schedule includes different types of work. Skill sessions, team practice, open gym and games each create a different learning environment. Players should use the timetable to balance intensity, repetition and recovery rather than treating every court session as the same workout.<\/p>\n<\/div>\n<\/div>\n<\/section>\n

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Weekly timetable<\/span><\/p>\n

Skills, teams, open gym and games<\/h2>\n<\/header>\n
\n\n\n\n\n\n\n\n\n\n\n
Day<\/th>\n16:00\u201317:30<\/th>\n17:30\u201319:00<\/th>\n19:00\u201321:00<\/th>\n<\/tr>\n<\/thead>\n
Mon<\/td>\nYouth Skills<\/td>\nDevelopment<\/td>\nAdult Open Gym<\/td>\n<\/tr>\n
Tue<\/td>\nAcademy<\/td>\nPerformance Team<\/td>\nClub League<\/td>\n<\/tr>\n
Wed<\/td>\nYouth Skills<\/td>\nShooting Lab<\/td>\nTeam Practice<\/td>\n<\/tr>\n
Thu<\/td>\nAcademy<\/td>\nPerformance Team<\/td>\nScrimmage<\/td>\n<\/tr>\n
Fri<\/td>\nPrivate Training<\/td>\nOpen Gym<\/td>\nPickup<\/td>\n<\/tr>\n
Sat<\/td>\nYouth Games<\/td>\nLeague Games<\/td>\nClub Runs<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/section>\n
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Session types<\/span><\/p>\n

Choose court time by purpose<\/h2>\n<\/header>\n
Youth Skills<\/span>Academy<\/span>Team Practice<\/span>Shooting Lab<\/span>Open Gym<\/span>Games<\/span><\/div>\n<\/div>\n<\/section>\n
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Court allocation<\/span><\/p>\n

The right space for each session<\/h2>\n

Court use changes by group size and session goal.<\/p>\n<\/header>\n