{"id":13924,"date":"2026-09-17T05:18:12","date_gmt":"2026-09-17T05:18:12","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-3\/"},"modified":"2026-09-19T15:38:39","modified_gmt":"2026-09-19T15:38:39","slug":"basketball-club-3","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/basketball-club-3\/","title":{"rendered":"League Event"},"content":{"rendered":"<p><main class=\"bballv2 bballv2-home-league\"><section class=\"bballv2-smart-hero bballv2-smart-hero--league\"><div class=\"bballv2-smart-slider\"><div class=\"bballv2-smart-fallback\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-34006985.jpeg)\"><\/div><\/div><div class=\"bballv2-smart-shade\"><\/div><div class=\"bballv2-wrap bballv2-smart-copy\"><div><span class=\"bballv2-eyebrow\">League &amp; Game Day<\/span><h1>Prepare for Possessions That Decide Games.<\/h1><p>Team preparation, game plans, league schedules, player roles and competitive review built around real basketball situations.<\/p><a class=\"bballv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/basketball-club-events\/\">View Games &amp; Leagues<\/a><\/div><\/div><\/section><\/p>\n<section class=\"bballv2-statbar\">\n<div class=\"bballv2-stat\"><strong>14<\/strong><span>League Games<\/span><\/div>\n<div class=\"bballv2-stat\"><strong>3<\/strong><span>Game Prep Blocks<\/span><\/div>\n<div class=\"bballv2-stat\"><strong>5<\/strong><span>Team Roles<\/span><\/div>\n<div class=\"bballv2-stat\"><strong>1<\/strong><span>Game Plan<\/span><\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Game framework<\/span><\/p>\n<h2>Win possessions with repeatable habits<\/h2>\n<\/header>\n<div class=\"bballv2-grid four\">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Transition<\/h3>\n<p>Run, space and organise early.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Half Court<\/h3>\n<p>Create advantage through spacing and screening.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Defence<\/h3>\n<p>Contain, help and finish possessions with rebounds.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">04<\/span><\/p>\n<h3>Special Situations<\/h3>\n<p>Sideline, baseline and late-game execution.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section alt\">\n<div class=\"bballv2-wrap\">\n<div class=\"bballv2-media-split\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Game plan<\/span><\/p>\n<h2>Keep competition simple enough to execute<\/h2>\n<p>A useful plan gives players clear priorities without overloading them with instructions.<\/p>\n<\/header>\n<ul class=\"bballv2-list\">\n<li>First actions<\/li>\n<li>Defensive matchups<\/li>\n<li>Tempo targets<\/li>\n<li>Late-game roles<\/li>\n<\/ul>\n<div class=\"bballv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-6767326.jpeg\" alt=\"Keep competition simple enough to execute\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Game week<\/span><\/p>\n<h2>Prepare without arriving tired<\/h2>\n<\/header>\n<div class=\"bballv2-table\">\n<table>\n<thead>\n<tr>\n<th>Day<\/th>\n<th>Court<\/th>\n<th>Physical<\/th>\n<th>Purpose<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Mon<\/td>\n<td>Skill Review<\/td>\n<td>Strength<\/td>\n<td>Quality<\/td>\n<\/tr>\n<tr>\n<td>Tue<\/td>\n<td>Team Concepts<\/td>\n<td>Speed<\/td>\n<td>Intensity<\/td>\n<\/tr>\n<tr>\n<td>Wed<\/td>\n<td>Live Scrimmage<\/td>\n<td>Mobility<\/td>\n<td>Decisions<\/td>\n<\/tr>\n<tr>\n<td>Thu<\/td>\n<td>Game Plan<\/td>\n<td>Light<\/td>\n<td>Specificity<\/td>\n<\/tr>\n<tr>\n<td>Fri<\/td>\n<td>Shootaround<\/td>\n<td>Recovery<\/td>\n<td>Readiness<\/td>\n<\/tr>\n<tr>\n<td>Sat<\/td>\n<td>League Game<\/td>\n<td>\u2014<\/td>\n<td>Compete<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section dark\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Game metrics<\/span><\/p>\n<h2>Numbers that connect to team basketball<\/h2>\n<\/header>\n<div class=\"bballv2-grid four\">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Shot Quality<\/h3>\n<p>Open, contested and paint-touch outcomes.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Turnover Type<\/h3>\n<p>Decision, handle or spacing error.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Rebound Finish<\/h3>\n<p>How possessions are completed.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">04<\/span><\/p>\n<h3>Transition Defence<\/h3>\n<p>How quickly the team gets organised.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section alt\">\n<div class=\"bballv2-wrap\">\n<div class=\"bballv2-media-split reverse\">\n<div class=\"bballv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-11434112.jpeg\" alt=\"Turn game footage into the next practice plan\"><\/div>\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Film room<\/span><\/p>\n<h2>Turn game footage into the next practice plan<\/h2>\n<p>Film is used to identify patterns, not to create long lists of mistakes.<\/p>\n<\/header>\n<ul class=\"bballv2-list\">\n<li>Spacing clips<\/li>\n<li>Defensive rotations<\/li>\n<li>Decision examples<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Player roles<\/span><\/p>\n<h2>Clarity helps teams play faster<\/h2>\n<\/header>\n<div class=\"bballv2-grid \">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Primary Handler<\/h3>\n<p>Organise, create advantage and protect the ball.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Connector<\/h3>\n<p>Move the ball, screen and maintain spacing.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Finisher<\/h3>\n<p>Attack gaps, cut and finish possessions.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-section alt\">\n<div class=\"bballv2-wrap\">\n<header class=\"bballv2-head\"><span class=\"bballv2-eyebrow\">Between games<\/span><\/p>\n<h2>Use competition as feedback<\/h2>\n<\/header>\n<div class=\"bballv2-grid \">\n<article class=\"bballv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Review<\/h3>\n<p>Name the two or three patterns that mattered.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Train<\/h3>\n<p>Recreate those situations in practice.<\/p>\n<\/article>\n<article class=\"bballv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Retest<\/h3>\n<p>Look for the change in the next game.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bballv2-cta\">\n<h2>Prepare for the next league game<\/h2>\n<p>Join a team assessment or competition session and build a clearer game plan.<\/p>\n<p><a class=\"bballv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/basketball-club-events\/\">View Games &amp; Leagues<\/a><\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14League Games 3Game Prep Blocks 5Team Roles 1Game Plan Game framework Win possessions with repeatable habits 01 Transition Run, space and organise early. 02 Half Court Create advantage through spacing and screening. 03 Defence Contain, help and finish possessions with rebounds. 04 Special Situations Sideline, baseline and late-game execution. Game plan Keep competition simple enough [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15339,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Home 3 | Basketball Club \u2013 Hercules","_hercules_seo_description":"Third homepage variation of the Hercules Basketball Club demo \u2013 basketball teams, camps, coaching and game schedules with its own layout and section order.","_hercules_header_layout_id":14660,"_hercules_footer_layout_id":14661,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-13924","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=13924"}],"version-history":[{"count":5,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13924\/revisions"}],"predecessor-version":[{"id":19252,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13924\/revisions\/19252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/15339"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=13924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}