{"id":13847,"date":"2026-09-17T05:18:11","date_gmt":"2026-09-17T05:18:11","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/tennis-academy\/"},"modified":"2026-09-19T14:49:14","modified_gmt":"2026-09-19T14:49:14","slug":"tennis-academy","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/tennis-academy\/","title":{"rendered":"Tennis Club"},"content":{"rendered":"<p><section class=\"tennisv2-mshero tennisv2-mshero--club\"><div class=\"tennisv2-mshero-slider\">\n\t\t<!-- MasterSlider -->\n\t\t<div id=\"P_MS6ab5f84200744\" class=\"master-slider-parent msl ms-parent-id-1\" style=\"\">\n\n\t\t\t\n\t\t\t<!-- MasterSlider Main -->\n\t\t\t<div id=\"MS6ab5f84200744\" class=\"master-slider ms-skin-default\" >\n\t\t\t\t \t\t\t\t \n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"4\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\" title=\"\" data-src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-35214636.jpeg\" \/>\n\n\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"4\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\" title=\"\" data-src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-35214632.jpeg\" \/>\n\n\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"4\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\" title=\"\" data-src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-12806342.jpeg\" \/>\n\n\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<!-- END MasterSlider Main -->\n\n\t\t\t \n\t\t<\/div>\n\t\t<!-- END MasterSlider -->\n\n\t\t<script>\n\t\t(function ( $ ) {\n\t\t\t\"use strict\";\n\n\t\t\t$(function () {\n\t\t\t\tvar masterslider_0744 = new MasterSlider();\n\n\t\t\t\t\/\/ slider controls\n\t\t\t\tmasterslider_0744.control('arrows'     ,{ autohide:false, overVideo:true  });\t\t\t\tmasterslider_0744.control('bullets'    ,{ autohide:false, overVideo:true, dir:'h', align:'bottom' , margin:14  });\n\n\t\t\t\t\/\/ slider setup\n\t\t\t\tmasterslider_0744.setup(\"MS6ab5f84200744\", {\n\t\t\t\t\t\twidth           : 1600,\n\t\t\t\t\t\theight          : 700,\n\t\t\t\t\t\tminHeight       : 0,\n\t\t\t\t\t\tspace           : 0,\n\t\t\t\t\t\tstart           : 1,\n\t\t\t\t\t\tgrabCursor      : true,\n\t\t\t\t\t\tswipe           : true,\n\t\t\t\t\t\tmouse           : true,\n\t\t\t\t\t\tlayout          : \"fillwidth\",\n\t\t\t\t\t\twheel           : false,\n\t\t\t\t\t\tautoplay        : true,\n\t\t\t\t\t\tinstantStartLayers:false,\n\t\t\t\t\t\tloop            : true,\n\t\t\t\t\t\tshuffle         : false,\n\t\t\t\t\t\tpreload         : 0,\n\t\t\t\t\t\theightLimit     : true,\n\t\t\t\t\t\tautoHeight      : false,\n\t\t\t\t\t\tsmoothHeight    : true,\n\t\t\t\t\t\tendPause        : false,\n\t\t\t\t\t\toverPause       : false,\n\t\t\t\t\t\tfillMode        : \"fill\",\n\t\t\t\t\t\tcenterControls  : true,\n\t\t\t\t\t\tstartOnAppear   : false,\n\t\t\t\t\t\tlayersMode      : \"center\",\n\t\t\t\t\t\thideLayers      : false,\n\t\t\t\t\t\tfullscreenMargin: 0,\n\t\t\t\t\t\tspeed           : 18,\n\t\t\t\t\t\tdir             : \"h\",\n\t\t\t\t\t\tparallaxMode    : 'swipe',\n\t\t\t\t\t\tview            : \"basic\"\n\t\t\t\t});\n\n\t\t\t\t\n\t\t\t\twindow.masterslider_instances = window.masterslider_instances || [];\n\t\t\t\twindow.masterslider_instances.push( masterslider_0744 );\n\t\t\t });\n\n\t\t})(jQuery);\n\t\t<\/script>\n\n<\/div><div class=\"tennisv2-mshero-shade\"><\/div><div class=\"tennisv2-wrap tennisv2-mshero-content\"><div><span class=\"tennisv2-eyebrow\">Tennis Club<\/span><h1>Play More. Improve Faster. Belong to the Club.<\/h1><p>A modern tennis club for juniors, adults, social players and ambitious competitors, with coaching, court access and a clear pathway to improve.<\/p><a class=\"tennisv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tennis-academy-coaching-programs\/\">Explore Tennis Programs<\/a><\/div><\/div><\/section><main class=\"tennisv2 tennisv2-home-club\"><\/p>\n<section class=\"tennisv2-statbar\">\n<div class=\"tennisv2-stat\"><strong>8<\/strong><span>Tennis Courts<\/span><\/div>\n<div class=\"tennisv2-stat\"><strong>24<\/strong><span>Weekly Clinics<\/span><\/div>\n<div class=\"tennisv2-stat\"><strong>18<\/strong><span>Qualified Coaches<\/span><\/div>\n<div class=\"tennisv2-stat\"><strong>500+<\/strong><span>Active Players<\/span><\/div>\n<\/section>\n<section class=\"tennisv2-section\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Why join<\/span><\/p>\n<h2>Tennis built around play, coaching and progression<\/h2>\n<p>Choose social play, structured coaching or competitive development without losing the club experience.<\/p>\n<\/header>\n<div class=\"tennisv2-grid four\">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Technical Coaching<\/h3>\n<p>Build reliable strokes with simple technical priorities.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Match Play<\/h3>\n<p>Use coached points, leagues and club sessions to improve decision-making.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Junior Pathway<\/h3>\n<p>Progress from fundamentals to academy squads.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">04<\/span><\/p>\n<h3>Adult Tennis<\/h3>\n<p>Flexible clinics, cardio tennis and social competition.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section alt\">\n<div class=\"tennisv2-wrap\">\n<div class=\"tennisv2-media-split\">\n<div>\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Club experience<\/span><\/p>\n<h2>More than court time<\/h2>\n<\/header>\n<p>Players can train, compete and socialise in one programme. Coaching and court activity are linked so development continues outside formal lessons.<\/p>\n<ul class=\"tennisv2-list\">\n<li>Indoor and outdoor court sessions.<\/li>\n<li>Social leagues and match nights.<\/li>\n<li>Coach-led player reviews.<\/li>\n<\/ul>\n<\/div>\n<div class=\"tennisv2-media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules1\/wp-content\/uploads\/2026\/09\/pexels-photo-35214632.jpeg\" alt=\"Tennis club coaching session\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Popular programs<\/span><\/p>\n<h2>Choose a route that matches your goal<\/h2>\n<\/header>\n<div class=\"tennisv2-grid \">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Junior Development<\/h3>\n<p>Fundamentals, movement and rally skills for developing players.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Adult Improver<\/h3>\n<p>Technique, patterns and confidence for recreational players.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Performance Squad<\/h3>\n<p>High-intensity technical, tactical and match preparation.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section dark\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Player pathway<\/span><\/p>\n<h2>Know what comes next<\/h2>\n<\/header>\n<div class=\"tennisv2-grid four\">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Assess<\/h3>\n<p>Understand current level, strengths and priorities.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Train<\/h3>\n<p>Follow the right coaching group and practice plan.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Compete<\/h3>\n<p>Apply skills in match play and suitable events.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">04<\/span><\/p>\n<h3>Review<\/h3>\n<p>Use coach feedback to plan the next block.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Weekly rhythm<\/span><\/p>\n<h2>Court sessions across the week<\/h2>\n<\/header>\n<div class=\"tennisv2-table\">\n<table>\n<thead>\n<tr>\n<th>Day<\/th>\n<th>Afternoon<\/th>\n<th>Evening<\/th>\n<th>Court Focus<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Mon<\/td>\n<td>Juniors<\/td>\n<td>Adult Improver<\/td>\n<td>Technique<\/td>\n<\/tr>\n<tr>\n<td>Tue<\/td>\n<td>Academy<\/td>\n<td>Club League<\/td>\n<td>Match Play<\/td>\n<\/tr>\n<tr>\n<td>Wed<\/td>\n<td>Juniors<\/td>\n<td>Performance<\/td>\n<td>Movement<\/td>\n<\/tr>\n<tr>\n<td>Thu<\/td>\n<td>Academy<\/td>\n<td>Adult Clinic<\/td>\n<td>Patterns<\/td>\n<\/tr>\n<tr>\n<td>Fri<\/td>\n<td>Private Lessons<\/td>\n<td>Social Tennis<\/td>\n<td>Open Play<\/td>\n<\/tr>\n<tr>\n<td>Sat<\/td>\n<td>Junior Matchplay<\/td>\n<td>Team Practice<\/td>\n<td>Competition<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section alt\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Meet the coaches<\/span><\/p>\n<h2>Different specialists for different stages<\/h2>\n<\/header>\n<div class=\"tennisv2-grid \">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Head Coach<\/h3>\n<p>Academy direction, match planning and player development.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Technical Coach<\/h3>\n<p>Stroke mechanics, movement and serve development.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Club Coach<\/h3>\n<p>Adult, junior and social player progression.<\/p>\n<\/article>\n<\/div>\n<p style=\"margin-top:22px\"><a class=\"tennisv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tennis-academy-tennis-coaches\/\">Meet the Team<\/a><\/p>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Membership<\/span><\/p>\n<h2>Court access and coaching that fit your week<\/h2>\n<\/header>\n<div class=\"tennisv2-pricing\">\n<article class=\"tennisv2-price\">\n<h3>Club<\/h3>\n<div class=\"price\">$49<\/div>\n<p><small>monthly<\/small><\/p>\n<p>Social sessions and standard court booking.<\/p>\n<\/article>\n<article class=\"tennisv2-price featured\">\n<h3>Coached<\/h3>\n<div class=\"price\">$89<\/div>\n<p><small>monthly<\/small><\/p>\n<p>Weekly coaching plus club access.<\/p>\n<\/article>\n<article class=\"tennisv2-price\">\n<h3>Performance<\/h3>\n<div class=\"price\">$139<\/div>\n<p><small>monthly<\/small><\/p>\n<p>Academy sessions, reviews and priority support.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section dark\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Club standards<\/span><\/p>\n<h2>Simple habits that make sessions better<\/h2>\n<\/header>\n<div class=\"tennisv2-grid \">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Arrive Ready<\/h3>\n<p>Warm up before the booked court time.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Respect the Court<\/h3>\n<p>Leave equipment and playing areas ready for the next group.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>Compete Well<\/h3>\n<p>Play hard, communicate clearly and respect opponents.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"tennisv2-section alt\">\n<div class=\"tennisv2-wrap\">\n<header class=\"tennisv2-head\"><span class=\"tennisv2-eyebrow\">Latest tennis guides<\/span><\/p>\n<h2>Practical ideas for better practice and matches<\/h2>\n<\/header>\n<div class=\"tennisv2-grid \">\n<article class=\"tennisv2-card\"><span class=\"num\">01<\/span><\/p>\n<h3>Build a More Reliable Serve<\/h3>\n<p>Use rhythm and target zones before chasing speed.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">02<\/span><\/p>\n<h3>Return Position Basics<\/h3>\n<p>Adjust court position to serve pace and direction.<\/p>\n<\/article>\n<article class=\"tennisv2-card\"><span class=\"num\">03<\/span><\/p>\n<h3>How to Win More Neutral Balls<\/h3>\n<p>Use margin and depth before forcing offence.<\/p>\n<\/article>\n<\/div>\n<p style=\"margin-top:22px\"><a class=\"tennisv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tennis-academy-blog\/\">Read Tennis Guides<\/a><\/p>\n<\/div>\n<\/section>\n<section class=\"tennisv2-cta\">\n<h2>Ready to get on court?<\/h2>\n<p>Book a trial session and we will recommend the right coaching group, court session or membership.<\/p>\n<p><a class=\"tennisv2-btn\" href=\"https:\/\/adnanthemes.com\/hercules1\/tennis-academy-contact\/\">Book a Tennis Trial<\/a><\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8Tennis Courts 24Weekly Clinics 18Qualified Coaches 500+Active Players Why join Tennis built around play, coaching and progression Choose social play, structured coaching or competitive development without losing the club experience. 01 Technical Coaching Build reliable strokes with simple technical priorities. 02 Match Play Use coached points, leagues and club sessions to improve decision-making. 03 Junior 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