{"id":13699,"date":"2026-09-17T05:16:39","date_gmt":"2026-09-17T05:16:39","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/swimming-aquatics-club-single-swim-coach\/"},"modified":"2026-09-24T14:36:44","modified_gmt":"2026-09-24T14:36:44","slug":"swimming-aquatics-club-single-swim-coach","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/swimming-aquatics-club-single-swim-coach\/","title":{"rendered":"Swim Coach Profile"},"content":{"rendered":"

<\/p>\n
\"Professional<\/p>\n
\n
Coach Profile<\/span><\/p>\n

Maya Collins \u00b7 Head Swim Coach<\/h1>\n

Performance coaching, race planning and athlete development with clear technical priorities.<\/p>\n

Book a Session<\/a><\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\"Head<\/div>\n
\n
Profile<\/span><\/p>\n

Coach for competitive development and race execution<\/h2>\n<\/header>\n

Maya works with developing and senior swimmers who need structure around technique, pace, racing and season planning. Her sessions connect technical detail with race outcomes so athletes understand why each set matters.<\/p>\n

Performance Squads<\/span>Race Strategy<\/span>Starts & Turns<\/span>Season Planning<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
12+<\/strong>Years Coaching<\/span><\/div>\n
350+<\/strong>Athletes Coached<\/span><\/div>\n
4<\/strong>Stroke Specialties<\/span><\/div>\n
18<\/strong>Meet Seasons<\/span><\/div>\n<\/section>\n
\n
\n
Coaching approach<\/span><\/p>\n

Three principles shape every session<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Technical Clarity<\/h3>\n

A swimmer should understand the change, not just copy it.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Race Relevance<\/h3>\n

Training choices must connect to event demands.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Athlete Ownership<\/h3>\n

Swimmers learn to read pace, effort and technique for themselves.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n
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Weekly availability<\/span><\/p>\n

Performance and private coaching slots<\/h2>\n<\/header>\n
\n\n\n\n\n\n\n\n\n\n
Day<\/th>\nAM<\/th>\nPM<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>\n\u2014<\/td>\nPerformance Squad<\/td>\n<\/tr>\n
Tuesday<\/td>\nPrivate Coaching<\/td>\nRace Pace<\/td>\n<\/tr>\n
Wednesday<\/td>\n\u2014<\/td>\nPerformance Squad<\/td>\n<\/tr>\n
Friday<\/td>\nPrivate Coaching<\/td>\nTechnique Clinic<\/td>\n<\/tr>\n
Saturday<\/td>\nSquad<\/td>\nPrivate Coaching<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/section>\n
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Specialty areas<\/span><\/p>\n

Where Maya adds the most value<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Race Planning<\/h3>\n

Event selection, pacing models and competition routines.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Turns & Breakouts<\/h3>\n

Wall speed, streamline and transition to swimming.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Training Structure<\/h3>\n

Weekly and seasonal priorities around competition goals.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

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Athlete feedback<\/span><\/p>\n

What swimmers value in the coaching process<\/h2>\n<\/header>\n
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01<\/span><\/p>\n

\u201cClear and specific\u201d<\/h3>\n

I always leave knowing exactly what to work on.<\/p>\n<\/article>\n

02<\/span><\/p>\n

\u201cRace-focused\u201d<\/h3>\n

Training finally makes sense against my event goals.<\/p>\n<\/article>\n

03<\/span><\/p>\n

\u201cHonest feedback\u201d<\/h3>\n

We review what changed instead of guessing.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n

Book a coaching conversation<\/h2>\n

Discuss your current training, race goals and the best format for support.<\/p>\n

Book With Maya<\/a><\/section>\n

<\/main><\/p>\n","protected":false},"excerpt":{"rendered":"

Coach Profile Maya Collins \u00b7 Head Swim Coach Performance coaching, race planning and athlete development with clear technical priorities. Book a Session Profile Coach for competitive development and race execution Maya works with developing and senior swimmers who need structure around technique, pace, racing and season planning. Her sessions connect technical detail with race outcomes […]<\/p>\n","protected":false},"author":1,"featured_media":15321,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Swim Coach | Swimming & Aquatics Club \u2013 Hercules","_hercules_seo_description":"Single Swim Coach page of the Hercules Swimming & Aquatics Club demo \u2013 swim lessons, squads, coaches and pool schedules.","_hercules_header_layout_id":14468,"_hercules_footer_layout_id":14469,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-13699","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=13699"}],"version-history":[{"count":13,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13699\/revisions"}],"predecessor-version":[{"id":29776,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13699\/revisions\/29776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/15321"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=13699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}