{"id":13698,"date":"2026-09-17T05:16:39","date_gmt":"2026-09-17T05:16:39","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules1\/swimming-aquatics-club-coaches\/"},"modified":"2026-09-24T14:36:43","modified_gmt":"2026-09-24T14:36:43","slug":"swimming-aquatics-club-coaches","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules1\/swimming-aquatics-club-coaches\/","title":{"rendered":"Meet Our Swim Coaches"},"content":{"rendered":"

<\/p>\n
\"Swimming<\/p>\n
\n
Swim Coaches<\/span><\/p>\n

Meet the People Behind the Progress<\/h1>\n

A coaching team covering learn-to-swim, stroke development, adult swimming and competitive performance.<\/p>\n

Book a Coach<\/a><\/div>\n<\/div>\n<\/section>\n

\n
\n
Coaching team<\/span><\/p>\n

Different specialties, one shared standard<\/h2>\n<\/header>\n
\n
HC<\/span><\/p>\n

Maya Collins \u00b7 Head Swim Coach<\/h3>\n

Squad leadership, race planning and long-term athlete development.<\/p>\n

Performance<\/span>Race Strategy<\/span><\/div>\n<\/article>\n
TC<\/span><\/p>\n

Daniel Reed \u00b7 Technique Coach<\/h3>\n

Stroke mechanics, video review, starts, turns and skill transfer.<\/p>\n

Technique<\/span>Video Analysis<\/span><\/div>\n<\/article>\n
LC<\/span><\/p>\n

Sofia Grant \u00b7 Learn-to-Swim Coach<\/h3>\n

Confidence, foundational skills and junior progression.<\/p>\n

Juniors<\/span>Confidence<\/span><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
How coaches work<\/span><\/p>\n

A consistent coaching process across the club<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Observe First<\/h3>\n

Coaches identify the movement pattern before giving corrections.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Use Clear Cues<\/h3>\n

One or two useful actions are easier to apply than a long list.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Review Progress<\/h3>\n

Changes are checked under normal swimming and appropriate speed.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
Qualifications<\/span><\/p>\n

Professional standards behind poolside coaching<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Teaching Certification<\/h3>\n

Appropriate qualifications for learn-to-swim groups.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Coaching Certification<\/h3>\n

Performance coaching credentials for squads and race work.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Safety & First Aid<\/h3>\n

Current safety preparation appropriate to the aquatic environment.<\/p>\n<\/article>\n

04<\/span><\/p>\n

Safeguarding<\/h3>\n

Clear standards for working with children and young athletes.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
Coach availability<\/span><\/p>\n

Match the coach to the goal<\/h2>\n<\/header>\n
\n\n\n\n\n\n\n\n
Coach<\/th>\nMon<\/th>\nWed<\/th>\nSat<\/th>\nFocus<\/th>\n<\/tr>\n<\/thead>\n
Maya Collins<\/td>\nPM<\/td>\nPM<\/td>\nAM<\/td>\nPerformance<\/td>\n<\/tr>\n
Daniel Reed<\/td>\nAM<\/td>\nPM<\/td>\nAM<\/td>\nTechnique<\/td>\n<\/tr>\n
Sofia Grant<\/td>\nPM<\/td>\nPM<\/td>\nAM<\/td>\nLearn to Swim<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
Coach development<\/span><\/p>\n

The team keeps learning too<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Session Reviews<\/h3>\n

Coaches discuss programme quality and swimmer progression.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Technical Clinics<\/h3>\n

Shared learning on stroke mechanics and race skills.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Feedback Culture<\/h3>\n

Coaches observe each other and improve communication.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
Choose the right coach<\/span><\/p>\n

Start with the problem you want to solve<\/h2>\n<\/header>\n
\n
01<\/span><\/p>\n

Confidence & Foundations<\/h3>\n

Choose learn-to-swim expertise.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Stroke Efficiency<\/h3>\n

Choose a technique specialist.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Competition Goals<\/h3>\n

Choose a performance coach.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

\n

Talk to the coaching team<\/h2>\n

Share your goal and we will match you with the most suitable coach.<\/p>\n

Book a Trial<\/a><\/section>\n

<\/main><\/p>\n","protected":false},"excerpt":{"rendered":"

Swim Coaches Meet the People Behind the Progress A coaching team covering learn-to-swim, stroke development, adult swimming and competitive performance. Book a Coach Coaching team Different specialties, one shared standard HC Maya Collins \u00b7 Head Swim Coach Squad leadership, race planning and long-term athlete development. PerformanceRace Strategy TC Daniel Reed \u00b7 Technique Coach Stroke mechanics, […]<\/p>\n","protected":false},"author":1,"featured_media":15320,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Coaches | Swimming & Aquatics Club \u2013 Hercules","_hercules_seo_description":"Meet the coaches of the Hercules Swimming & Aquatics Club demo \u2013 profiles and specialities for swim lessons, squads, coaches and pool schedules.","_hercules_header_layout_id":14468,"_hercules_footer_layout_id":14469,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-13698","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/comments?post=13698"}],"version-history":[{"count":13,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13698\/revisions"}],"predecessor-version":[{"id":29761,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/pages\/13698\/revisions\/29761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media\/15320"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules1\/wp-json\/wp\/v2\/media?parent=13698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}