First Responder Fitness GymMon–Sat 7:00–20:00

ON CALL

Meet the ON CALL Coaches

Qualified instructors who coach every session with care.

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First Responder Fitness Gym – firefighter training fitness
Coaching Standard

Clear cues, honest feedback, visible progress.

Fitness programmes for firefighters, police, paramedics and applicants – job-task training and entry-test preparation.

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Coaching Team

The people behind every class.

01

Head Coach

Designs programmes and coaching standards.

02

Senior Instructor

Leads peak-time classes and workshops.

03

Onboarding Coach

Guides every new member through week one.

04

Performance Coach

Runs assessments and progress reviews.


Start with First Responder Fitness Gym.

Tell us your goals and schedule and we will book the right first session.

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