Entry Test Prep
Preparation for recruitment tests.
Fitness programmes for firefighters, police, paramedics and applicants – job-task training and entry-test preparation. Every class has a clear purpose and a coach who explains it. Drags, carries and stair climbs. Short sessions around shifts. Injury prevention and recovery. Fitness programmes for firefighters, police, paramedics and applicants – job-task training and entry-test preparation. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. once – Timed test run 8 weeks – Coached prep per month – For responders Yes – full CPAT simulations. Yes – for serving responders. Yes – most test-prep members are applicants. 45-minute sessions fit around shifts. Tell us your goals and schedule and we will book the right first session.ON CALLFit for Duty
ProgramsChoose how you want to train.
Job-Task Training
Shift Fitness
Resilience & Recovery
Why ON CALLBuilt around job-task fitness, entry-test prep and duty-ready conditioning.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Test Simulation
$49Prep Block
$260Service Membership
$59
QuestionsBefore your first visit.
Do you prepare for the CPAT?
Do you offer service discounts?
Can applicants train here?
Are sessions short?
95%Test pass rate16Weekly sessions5Coaches1Full test simulation course
Start with First Responder Fitness Gym.