AFTERGLOW

Neon Rhythm Fitness Gym Programs

Pick a programme by goal, level and schedule.

How We Coach

Technique first, then intensity.

Club-style classes with neon lighting, DJ sets and rhythm-driven workouts that feel like a night out.

Program Questions

Is it very dark?

Low light with neon – safe but atmospheric.

Is it loud?

Yes – earplugs are free at the desk.

Can beginners come?

Yes – you set your own intensity.

Do you host events?

Monthly glow parties.

Programs

Rhythm cycling under neon lights.

Boxing combinations to the drop.

Light weights and dance cardio.

Friday 9pm DJ classes.

Tell us your goals and schedule and we will book the right first session.