CLINIC FIT

Medical Fitness Gym Programs

Pick a programme by goal, level and schedule.

How We Coach

Technique first, then intensity.

Clinically supervised exercise for people managing health conditions – designed with doctors and delivered by exercise physiologists.

Program Questions

Do I need a referral?

Referrals help, but you can self-refer.

Who supervises sessions?

University-qualified exercise physiologists.

Can you contact my doctor?

Yes, with your written consent.

Is it covered by insurance?

Some plans cover sessions – ask your provider.

Programs

Blood pressure, strength and fitness baselines.

Small groups with exercise physiologists.

Tailored plans after medical clearance.

Guided plans between visits.

Tell us your goals and schedule and we will book the right first session.