Health Assessment
Blood pressure, strength and fitness baselines.
Clinically supervised exercise for people managing health conditions – designed with doctors and delivered by exercise physiologists. Every class has a clear purpose and a coach who explains it. Blood pressure, strength and fitness baselines. Small groups with exercise physiologists. Tailored plans after medical clearance. Guided plans between visits. Clinically supervised exercise for people managing health conditions – designed with doctors and delivered by exercise physiologists. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. once – Full health screen per session – Small group 12 sessions – Condition plan Referrals help, but you can self-refer. University-qualified exercise physiologists. Yes, with your written consent. Some plans cover sessions – ask your provider. Tell us your goals and schedule and we will book the right first session.Exercise as Medicine
Choose how you want to train.
Health Assessment
Supervised Gym
Condition Programmes
Home Programme
Built around clinically supervised exercise, health assessments and referral programmes.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
Assessment
Supervised
Programme
Before your first visit.
Do I need a referral?
Who supervises sessions?
Can you contact my doctor?
Is it covered by insurance?
Start with Medical Fitness Gym.