Straight answers to the questions new members ask most. Free parking is available on site. Yes, with showers and lockers. Members get a free guest pass each month. Arrive 5 minutes early; latecomers join after the warm-up. Hyrox-specific training with sled push and pull, ski erg, wall balls and race simulations for every division. 8 km of running with 8 functional stations. Yes – the Open division suits first-timers. Yes – sleds, ergs, wall balls and sandbags. 10 to 12 weeks for a first race. Tell us your goals and schedule and we will book the right first session.Hyrox Training Gym FAQ
Practical questions.
Where do I park?
Are there changing rooms?
Can I bring a friend?
What if I am late?
Talk to a coach before you commit.
Training questions.
What is Hyrox?
Can beginners race?
Do you have all stations?
How long to prepare?
Start with Hyrox Training Gym.
STATION 8
Visiting
Still Unsure?
Training