Station Skills
Technique on all 8 stations.
Hyrox-specific training with sled push and pull, ski erg, wall balls and race simulations for every division. Every class has a clear purpose and a coach who explains it. Technique on all 8 stations. Full and half simulations. Running under fatigue. Partner race preparation. Hyrox-specific training with sled push and pull, ski erg, wall balls and race simulations for every division. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single session – Any class 12 weeks – Coached plan per month – All sessions 8 km of running with 8 functional stations. Yes – the Open division suits first-timers. Yes – sleds, ergs, wall balls and sandbags. 10 to 12 weeks for a first race. Tell us your goals and schedule and we will book the right first session.Run. Station. Repeat.
Choose how you want to train.
Station Skills
Race Simulation
Compromised Running
Doubles Training
Built around Hyrox stations, race simulations and hybrid running fitness.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
Drop-In
Race Plan
Unlimited
Before your first visit.
What is Hyrox?
Can beginners race?
Do you have all stations?
How long to prepare?
Start with Hyrox Training Gym.