FAIRWAY FIT

Golf Fitness Gym FAQ

Straight answers to the questions new members ask most.

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Visiting

Practical questions.

Where do I park?

Free parking is available on site.

Are there changing rooms?

Yes, with showers and lockers.

Can I bring a friend?

Members get a free guest pass each month.

What if I am late?

Arrive 5 minutes early; latecomers join after the warm-up.


Still Unsure?

Talk to a coach before you commit.

Golf-specific strength, mobility and rotational power to add club-head speed and keep your back healthy.

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Golf Fitness Gym – golfer swing

Training

Training questions.

Will this improve my distance?

Most members gain 5–10 mph club-head speed.

Do I need to be fit?

No – programmes start from a movement screen.

Do you use launch monitors?

Yes – we measure speed every block.

Is it for seniors?

Yes – many members are over 55.


Start with Golf Fitness Gym.

Tell us your goals and schedule and we will book the right first session.

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