Aerial Yoga
Hammock-supported flows and inversions.
Aerial yoga, silks and hoop classes that build grip, core strength and confidence one level at a time. Every class has a clear purpose and a coach who explains it. Hammock-supported flows and inversions. Climbs, locks and drops in progressive levels. Lyra spins, poses and transitions. Grip, pull and core strength for aerialists. Aerial yoga, silks and hoop classes that build grip, core strength and confidence one level at a time. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single class – Any discipline 6 weeks – Weekly skill class per month – All classes No – strength builds as you progress through the levels. Every rig is inspected and classes use crash mats. Leggings and a fitted top that covers the underarms. Our rigs are rated well above normal body weight. Tell us your goals and schedule and we will book the right first session.Train Off the Ground
Choose how you want to train.
Aerial Yoga
Aerial Silks
Aerial Hoop
Aerial Conditioning
Built around aerial yoga, silks and hoop classes with progressive levels.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
Taster
Level Course
Aerial Unlimited
Before your first visit.
Do I need to be strong already?
Is aerial safe?
What should I wear?
Is there a weight limit?
Start with Aerial Fitness Studio.