{"id":5844,"date":"2026-07-29T10:04:26","date_gmt":"2026-07-29T10:04:26","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/"},"modified":"2026-08-27T16:45:11","modified_gmt":"2026-08-27T16:45:11","slug":"sports-rehab-appointments","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/","title":{"rendered":"Sports Rehabilitation Appointments"},"content":{"rendered":"
\"Women<\/div>
Book an appointment<\/span>

Choose an assessment, follow-up, strength rehabilitation or return-to-sport review.<\/h1>

The weekly schedule shows demo appointment blocks. Select a suitable type and use the booking link to contact the clinic.<\/p>\n<\/div>

Assessment<\/h3>

60-minute first appointment.<\/p><\/article>

Follow-up<\/h3>

45-minute review and progression.<\/p><\/article>

Strength Rehab<\/h3>

60-minute gym-based session.<\/p><\/article>

Return Testing<\/h3>

75-minute milestone review.<\/p><\/article><\/div>

Contact booking team<\/a>Compare services<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n
Appointment types<\/span>

Select the format that fits the current stage.<\/h2><\/header>
01<\/span>New client<\/span>

Initial Assessment<\/h3>

60 minutes<\/p>

History, movement tests and first plan.<\/p>\n<\/div><\/div><\/article>

02<\/span>Ongoing<\/span>

Rehabilitation Follow-up<\/h3>

45 minutes<\/p>

Review, treatment and exercise progression.<\/p>\n<\/div><\/div><\/article>

03<\/span>Capacity<\/span>

Strength Rehabilitation<\/h3>

60 minutes<\/p>

Supervised loading and gym progression.<\/p>\n<\/div><\/div><\/article>

04<\/span>Final stage<\/span>

Return-to-Sport Review<\/h3>

75 minutes<\/p>

Testing and training-readiness planning.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Booking process<\/span>

Know what happens before the first visit.<\/h2><\/header>
01<\/span>

Choose a type<\/h3>

Use the service descriptions or ask the clinic<\/p>

Avoid guessing when the stage is unclear.<\/p>\n<\/div><\/div><\/article>

02<\/span>

Share details<\/h3>

Send the injury, activity goal and preferred times<\/p>

Include relevant reports or restrictions.<\/p>\n<\/div><\/div><\/article>

03<\/span>

Receive confirmation<\/h3>

The team confirms time, therapist and location<\/p>

Preparation notes are included.<\/p>\n<\/div><\/div><\/article>

04<\/span>

Attend prepared<\/h3>

Bring suitable clothing and useful information<\/p>

Arrive ready for movement testing when appropriate.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Appointment access<\/span>

Different formats support different needs.<\/h2><\/header>

18<\/h3>

Weekly blocks<\/p>

Across assessment and rehabilitation.<\/p>\n<\/div><\/div><\/article>

45 to 75 min<\/h3>

Session length<\/p>

Based on service and testing need.<\/p>\n<\/div><\/div><\/article>

7 days<\/h3>

Selected availability<\/p>

Including weekend blocks.<\/p>\n<\/div><\/div><\/article>

4<\/h3>

Appointment types<\/p>

A clear route through recovery stages.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Appointment questions<\/span>

Practical preparation details.<\/h2><\/header>
What should I wear?<\/summary>

Wear clothing that allows the relevant area and movement to be assessed.<\/p>\n<\/div><\/details>

Should I stop training before the visit?<\/summary>

Not automatically. Follow medical advice and avoid activity that causes severe or rapidly worsening symptoms.<\/p>\n<\/div><\/details>

Can I bring scan results?<\/summary>

Yes. Bring reports, letters and current medication details when relevant.<\/p>\n<\/div><\/details>

Can I change the appointment type later?<\/summary>

Yes. The clinic can adjust the booking after reviewing your enquiry.<\/p>\n<\/div><\/details><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Need help choosing a slot?<\/span>

Send your preferred days, current issue and activity goal to the booking team.<\/h2>
Contact booking team<\/a>View packages<\/a><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

View Sports Rehab appointment types, weekly booking slots and preparation guidance.<\/p>\n","protected":false},"author":1,"featured_media":9811,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Sports Rehabilitation Appointments | Hercules WordPress Theme","_hercules_seo_description":"View Sports Rehab appointment types, weekly booking slots and preparation guidance.","_hercules_header_layout_id":3936,"_hercules_footer_layout_id":3937,"_hercules_page_builder":"wpbakery","footnotes":""},"class_list":["post-5844","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/comments?post=5844"}],"version-history":[{"count":8,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5844\/revisions"}],"predecessor-version":[{"id":12955,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5844\/revisions\/12955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media\/9811"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media?parent=5844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}