{"id":5769,"date":"2026-07-29T10:04:23","date_gmt":"2026-07-29T10:04:23","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/cycling-club-coaches\/"},"modified":"2026-08-27T16:45:12","modified_gmt":"2026-08-27T16:45:12","slug":"cycling-club-coaches","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/cycling-club-coaches\/","title":{"rendered":"Cycling Club Coaches and Ride Leaders"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--profiles hps-image-right hps-hover-zoom\" style=\"--hps-bg:#061417;--hps-surface:#0d2429;--hps-accent:#00b7c7;--hps-title:#ffffff;--hps-text:#e8f6f7;--hps-muted:#a8c4c7;--hps-border:#25464b;--hps-button-text:#061417;--hps-surface-title:#ffffff;--hps-surface-text:#e8f6f7;--hps-surface-muted:#a8c4c7;--hps-surface-accent:#00b7c7;--hps-surface-button-text:#061417;--hps-padding:104px;--hps-width:1320px;--hps-radius:26px;\" data-hps-layout=\"profiles\" data-hps-animate=\"fade-up\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Ride leadership team<\/span><h1 class=\"hps-title\">Meet the people who keep club rides organised, safe and enjoyable.<\/h1><div class=\"hps-text\"><p>Each leader has a defined role, from new-rider support and road skills to endurance planning and event preparation.<\/p>\n<\/div><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-5970276-1024x683.jpeg\" alt=\"Cycling Club Coaches and Ride Leaders cycling photo 1\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Leadership<\/span><h3>Maya Collins<\/h3><p class=\"hps-item__subtitle\">Head Ride Leader<\/p><div class=\"hps-item__description\"><p>Club standards, route planning and leader development.<\/p>\n<\/div><p class=\"hps-item__meta\">12 years<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-32917743-1024x683.jpeg\" alt=\"Cycling Club Coaches and Ride Leaders cycling photo 2\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Skills<\/span><h3>Leo Hart<\/h3><p class=\"hps-item__subtitle\">Road Skills Coach<\/p><div class=\"hps-item__description\"><p>Cornering, group signals and confident bunch riding.<\/p>\n<\/div><p class=\"hps-item__meta\">British Cycling trained<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-5687492-1024x683.jpeg\" alt=\"Cycling Club Coaches and Ride Leaders cycling photo 3\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Performance<\/span><h3>Priya Shah<\/h3><p class=\"hps-item__subtitle\">Endurance Coach<\/p><div class=\"hps-item__description\"><p>Pacing, fuelling and preparation for longer events.<\/p>\n<\/div><p class=\"hps-item__meta\">Endurance specialist<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-7264035-683x1024.jpeg\" alt=\"Cycling Club Coaches and Ride Leaders cycling photo 4\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Support<\/span><h3>Daniel Brooks<\/h3><p class=\"hps-item__subtitle\">Member Support Lead<\/p><div class=\"hps-item__description\"><p>Welcome rides, equipment checks and new-member follow-up.<\/p>\n<\/div><p class=\"hps-item__meta\">Community lead<\/p><\/div><\/article><\/div><div class=\"hps-actions is-centered\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/cycling-club-contact\/\">Speak with a ride leader<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/cycling-club-rides\/\">Explore club rides<\/a><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--stats hps-image-right hps-hover-glow\" style=\"--hps-bg:#00b7c7;--hps-surface:#18c8d6;--hps-accent:#061417;--hps-title:#061417;--hps-text:#12383d;--hps-muted:#111827;--hps-border:#079aa7;--hps-button-text:#ffffff;--hps-surface-title:#061417;--hps-surface-text:#12383d;--hps-surface-muted:#111827;--hps-surface-accent:#061417;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1260px;--hps-radius:22px;\" data-hps-layout=\"stats\" data-hps-animate=\"zoom-in\" data-hps-items=\"stagger-up\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Leadership coverage<\/span><h2 class=\"hps-title\">Support is available across ride types and member levels.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>18<\/h3><p class=\"hps-item__subtitle\">Active ride leaders<\/p><div class=\"hps-item__description\"><p>Rotating weekday and weekend coverage.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>6<\/h3><p class=\"hps-item__subtitle\">Skills coaches<\/p><div class=\"hps-item__description\"><p>Focused support for road confidence.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>4<\/h3><p class=\"hps-item__subtitle\">First-aid leads<\/p><div class=\"hps-item__description\"><p>Distributed across the ride calendar.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>Monthly<\/h3><p class=\"hps-item__subtitle\">Leader review<\/p><div class=\"hps-item__description\"><p>Routes and member feedback are discussed.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--split hps-image-right hps-hover-zoom\" style=\"--hps-bg:#ffffff;--hps-surface:#f1fafb;--hps-accent:#02808e;--hps-title:#09272b;--hps-text:#3f5b60;--hps-muted:#111827;--hps-border:#d7e7e9;--hps-button-text:#ffffff;--hps-surface-title:#09272b;--hps-surface-text:#3f5b60;--hps-surface-muted:#111827;--hps-surface-accent:#047684;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1260px;--hps-radius:22px;\" data-hps-layout=\"split\" data-hps-animate=\"fade-right\" data-hps-items=\"stagger-up\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><div class=\"hps-split\"><div class=\"hps-split__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-7264036-scaled.jpeg\" alt=\"pexels-photo-7264036.jpeg?cs=srgb&amp;dl=pexels-rachel-claire-7264036\" loading=\"lazy\"><\/div><div class=\"hps-split__content\"><span class=\"hps-eyebrow\">How leaders coach<\/span><h2 class=\"hps-title\">Good group riding depends on clear communication before, during and after the ride.<\/h2><div class=\"hps-text\"><p>Leaders demonstrate expectations, scale the route when needed and give concise feedback without turning a social ride into a lecture.<\/p>\n<\/div><div class=\"hps-mini-grid\"><article class=\"hps-mini-card\"><h3>Brief first<\/h3><p>Route, signals and regroup points.<\/p><\/article><article class=\"hps-mini-card\"><h3>Watch the group<\/h3><p>Pace and spacing stay controlled.<\/p><\/article><article class=\"hps-mini-card\"><h3>Coach one detail<\/h3><p>Useful feedback stays simple.<\/p><\/article><article class=\"hps-mini-card\"><h3>Review afterwards<\/h3><p>Members know the next step.<\/p><\/article><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--cards hps-image-right hps-hover-lift\" style=\"--hps-bg:#eef8f9;--hps-surface:#ffffff;--hps-accent:#037482;--hps-title:#09272b;--hps-text:#3f5b60;--hps-muted:#111827;--hps-border:#d2e4e6;--hps-button-text:#ffffff;--hps-surface-title:#09272b;--hps-surface-text:#3f5b60;--hps-surface-muted:#111827;--hps-surface-accent:#037482;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1260px;--hps-radius:22px;\" data-hps-layout=\"cards\" data-hps-animate=\"fade-left\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Leader standards<\/span><h2 class=\"hps-title\">Every club leader follows the same practical expectations.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u2713<\/span><span class=\"hps-item__label\">01<\/span><h3>Prepared route<\/h3><div class=\"hps-item__description\"><p>Distance, surfaces and conditions checked.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u25ce<\/span><span class=\"hps-item__label\">02<\/span><h3>Visible communication<\/h3><div class=\"hps-item__description\"><p>Signals and instructions stay clear.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u2197<\/span><span class=\"hps-item__label\">03<\/span><h3>Inclusive pacing<\/h3><div class=\"hps-item__description\"><p>Published ride promises are respected.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u25c6<\/span><span class=\"hps-item__label\">04<\/span><h3>Calm decisions<\/h3><div class=\"hps-item__description\"><p>Safety comes before schedule pressure.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--steps hps-image-right hps-hover-lift\" style=\"--hps-bg:#ffffff;--hps-surface:#f1fafb;--hps-accent:#02808e;--hps-title:#09272b;--hps-text:#3f5b60;--hps-muted:#111827;--hps-border:#d7e7e9;--hps-button-text:#ffffff;--hps-surface-title:#09272b;--hps-surface-text:#3f5b60;--hps-surface-muted:#111827;--hps-surface-accent:#047684;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1260px;--hps-radius:22px;\" data-hps-layout=\"steps\" data-hps-animate=\"fade-up\" data-hps-items=\"stagger-up\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Become a ride leader<\/span><h2 class=\"hps-title\">Experienced members can follow a clear route into club leadership.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__number\">01<\/span><h3>Express interest<\/h3><p class=\"hps-item__subtitle\">Discuss experience and availability<\/p><div class=\"hps-item__description\"><p>Choose a suitable support pathway.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__number\">02<\/span><h3>Shadow a leader<\/h3><p class=\"hps-item__subtitle\">Learn briefings and group management<\/p><div class=\"hps-item__description\"><p>Observe several ride types.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__number\">03<\/span><h3>Lead a section<\/h3><p class=\"hps-item__subtitle\">Take responsibility with supervision<\/p><div class=\"hps-item__description\"><p>Build confidence gradually.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__number\">04<\/span><h3>Complete review<\/h3><p class=\"hps-item__subtitle\">Confirm safety and communication standards<\/p><div class=\"hps-item__description\"><p>Join the active leader rota.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--cta hps-image-right hps-hover-glow\" style=\"--hps-bg:#061417;--hps-surface:#0d2429;--hps-accent:#00b7c7;--hps-title:#ffffff;--hps-text:#e8f6f7;--hps-muted:#a8c4c7;--hps-border:#25464b;--hps-button-text:#061417;--hps-surface-title:#ffffff;--hps-surface-text:#e8f6f7;--hps-surface-muted:#a8c4c7;--hps-surface-accent:#00b7c7;--hps-surface-button-text:#061417;--hps-padding:88px;--hps-width:1040px;--hps-radius:22px;\" data-hps-layout=\"cta\" data-hps-animate=\"zoom-in\" data-hps-items=\"none\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><div class=\"hps-cta\"><span class=\"hps-eyebrow\">Talk with the leadership team<\/span><h2 class=\"hps-title\">Ask about pace groups, skills support or the ride-leader pathway.<\/h2><div class=\"hps-actions\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/cycling-club-contact\/\">Contact the club<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/cycling-club-schedule\/\">View ride schedule<\/a><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meet the Cycling Club coaches and ride leaders supporting skills, endurance, safety and member progression.<\/p>\n","protected":false},"author":1,"featured_media":8498,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Cycling Coaches and Ride Leaders | Hercules WordPress Theme","_hercules_seo_description":"Meet the Cycling Club coaches and ride leaders supporting skills, endurance, safety and member progression.","_hercules_header_layout_id":3918,"_hercules_footer_layout_id":3919,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-5769","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/comments?post=5769"}],"version-history":[{"count":8,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5769\/revisions"}],"predecessor-version":[{"id":12993,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5769\/revisions\/12993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media\/8498"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media?parent=5769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}