{"id":5733,"date":"2026-07-29T10:04:22","date_gmt":"2026-07-29T10:04:22","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/martial-arts-instructors\/"},"modified":"2026-08-27T16:45:12","modified_gmt":"2026-08-27T16:45:12","slug":"martial-arts-instructors","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/martial-arts-instructors\/","title":{"rendered":"Martial Arts Academy Instructors"},"content":{"rendered":"
Academy coaching team<\/span>

Meet the instructors who set the academy standard.<\/h1>

Each instructor has a defined coaching role. Together they cover youth development, adult fundamentals, striking, movement, fitness and competition preparation.<\/p>\n<\/div><\/header>

\"Martial<\/div>
Leadership<\/span>

Daniel Mercer<\/h3>

Head Instructor<\/p>

Adult fundamentals, technical development and instructor training.<\/p>\n<\/div>

15 years coaching<\/p><\/div><\/article>

\"Martial<\/div>
Youth<\/span>

Aisha Rahman<\/h3>

Youth Programme Lead<\/p>

Children\u2019s confidence, coordination, safeguarding and family training.<\/p>\n<\/div>

Black belt instructor<\/p><\/div><\/article>

\"Martial<\/div>
Striking<\/span>

Marcus Lee<\/h3>

Striking Coach<\/p>

Pad work, defensive movement and controlled competition preparation.<\/p>\n<\/div>

Competition coach<\/p><\/div><\/article>

\"Young<\/div>
Movement<\/span>

Sofia Bennett<\/h3>

Movement Coach<\/p>

Mobility, conditioning and safe return to regular training.<\/p>\n<\/div>

Performance specialist<\/p><\/div><\/article><\/div>

Speak with an instructor<\/a>Explore classes<\/a><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n
Martial arts pathway<\/span>

Coaching experience<\/h2><\/header>

28<\/h3>

Classes weekly<\/p>

Youth, adult, family and advanced sessions.<\/p>\n<\/div><\/div><\/article>

1:12<\/h3>

Coaching ratio<\/p>

Enough space for useful correction.<\/p>\n<\/div><\/div><\/article>

7<\/h3>

Training days<\/p>

Weekday and weekend options.<\/p>\n<\/div><\/div><\/article>

4<\/h3>

Progress reviews<\/p>

Planned milestones through the year.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

\"Martial<\/div>
Coaching and progress<\/span>

How instructors teach<\/h2>

Every coach follows one academy method: explain the purpose, demonstrate clearly, scale the drill safely and give one useful correction at a time.<\/p>\n<\/div>

01<\/span>

Demonstrate first<\/h3>

Students see the full technique before speed, resistance or contact is added.<\/p><\/article>

02<\/span>

Scale the drill<\/h3>

The same lesson is adjusted without losing its main technical goal.<\/p><\/article>

03<\/span>

Coach the detail<\/h3>

Useful feedback stays specific, practical and easy to apply in the next repetition.<\/p><\/article>

04<\/span>

Review progress<\/h3>

Instructors track attendance, technical control and the next belt or class milestone.<\/p><\/article><\/div>

Ask about a class<\/a>Explore classes<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n
Student experience<\/span>

Instructor standards<\/h2><\/header>
\u25ce<\/span>01<\/span>

Technique first<\/h3>

Reliable movement before speed or contact.<\/p>\n<\/div><\/div><\/article>

\u25c6<\/span>02<\/span>

Respectful coaching<\/h3>

Clear standards without intimidation.<\/p>\n<\/div><\/div><\/article>

\u2197<\/span>03<\/span>

Age-appropriate progress<\/h3>

Drills scale for confidence and experience.<\/p>\n<\/div><\/div><\/article>

\u2713<\/span>04<\/span>

Strong community<\/h3>

Students and families stay connected.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Practical details<\/span>

Become an academy instructor<\/h2><\/header>
01<\/span>

Choose the right class<\/h3>

Match age, level and goals<\/p>

Start in a group where learning stays safe.<\/p>\n<\/div><\/div><\/article>

02<\/span>

Meet the instructor<\/h3>

Discuss experience and limitations<\/p>

Receive practical guidance before training.<\/p>\n<\/div><\/div><\/article>

03<\/span>

Build consistency<\/h3>

Protect one or two weekly sessions<\/p>

Progress comes from repeatable attendance.<\/p>\n<\/div><\/div><\/article>

04<\/span>

Review progress<\/h3>

Use feedback and belt milestones<\/p>

Adjust the pathway as skills develop.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div>
\n

Next step<\/span>

Speak with an instructor<\/h2>

Tell us the student\u2019s age, experience and preferred days. The academy team will recommend the right next step.<\/p>\n<\/div>

Contact the academy<\/a>View schedule<\/a><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

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