{"id":5233,"date":"2026-07-29T10:01:30","date_gmt":"2026-07-29T10:01:30","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/modern-gym-contact\/"},"modified":"2026-08-28T16:38:36","modified_gmt":"2026-08-28T16:38:36","slug":"modern-gym-contact","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/modern-gym-contact\/","title":{"rendered":"Modern Gym Contact"},"content":{"rendered":"<section class=\"hercules-suite-slider\" data-hercules-suite-slider>\n            <div class=\"hercules-suite-slider__track\">\n                                    <article class=\"hercules-suite-slider__slide is-active\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/mediasource-lite\/images\/hercules-modern-gym\/hercules-hercules-modern-gym-modern-gym-featured-pexels-6999114-scaled.jpeg)\" aria-hidden=\"false\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Hercules Sports &amp; Fitness<\/span>\n                            <h1>Contact | Modern Gym<\/h1>\n                            <p>Ask about memberships, classes, coaching or your first visit. Send the team the details they need and get a clear next step.<\/p>\n                            <a href=\"#modern-gym-contact-form\" class=\"hercules-suite-button\">Send an Enquiry<\/a>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-suite-slider__slide\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/mediasource-lite\/images\/hercules-modern-gym\/hercules-gym-equipment-7293696-scaled.jpeg)\" aria-hidden=\"true\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Coaching, Classes and Performance<\/span>\n                            <h1>Build a routine that works for your week.<\/h1>\n                            <p>Sessions are timetabled across the week, with places you can hold in advance.<\/p>\n                            <a href=\"#modern-gym-contact-form\" class=\"hercules-suite-button\">Send an Enquiry<\/a>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-suite-slider__slide\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/mediasource-lite\/images\/hercules-modern-gym\/hercules-modern-gym-equipment-6046978.webp)\" aria-hidden=\"true\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Book, Train, Progress<\/span>\n                            <h1>Start where you are. Progress from there.<\/h1>\n                            <p>Coaches track what you lift, run and repeat, so the next block is planned on evidence.<\/p>\n                            <a href=\"#modern-gym-contact-form\" class=\"hercules-suite-button\">Send an Enquiry<\/a>\n                        <\/div>\n                    <\/article>\n                            <\/div>\n            <div class=\"hercules-suite-slider__nav\"><button type=\"button\" data-slider-prev aria-label=\"Previous slide\">\u2039<\/button><button type=\"button\" data-slider-next aria-label=\"Next slide\">\u203a<\/button><\/div>        <\/section>\n        <main class=\"hercules-niche-page hercules-niche-page--contact\" data-builder=\"classic\"><\/p>\n<section class=\"hercules-niche-section\">\n<div class=\"hercules-niche-container\">\n<header class=\"hercules-niche-heading\"><span>Contact Modern Gym<\/span><\/p>\n<h2>Choose the quickest route for your question.<\/h2>\n<p>Membership, class and coaching enquiries can all start here. Include your preferred training days and goal if you want a more useful first reply.<\/p>\n<\/header>\n<div class=\"hercules-contact-methods\">\n<article><span>01<\/span><\/p>\n<h3>Memberships<\/h3>\n<p>Ask about plans, access, joining and what is included.<\/p>\n<p><a href=\"#modern-gym-contact-form\">Membership enquiry<\/a><\/article>\n<article><span>02<\/span><\/p>\n<h3>Classes<\/h3>\n<p>Check levels, booking, timetable questions and first-session advice.<\/p>\n<p><a href=\"#modern-gym-contact-form\">Class enquiry<\/a><\/article>\n<article><span>03<\/span><\/p>\n<h3>Coaching<\/h3>\n<p>Tell us your goal and training background to discuss the right support.<\/p>\n<p><a href=\"#modern-gym-contact-form\">Coaching enquiry<\/a><\/article>\n<article><span>04<\/span><\/p>\n<h3>Visit the Gym<\/h3>\n<p>Arrange a tour, induction or first visit before joining.<\/p>\n<p><a href=\"#modern-gym-contact-form\">Plan a visit<\/a><\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"hercules-niche-section is-soft\" id=\"modern-gym-contact-form\">\n<div class=\"hercules-niche-container hercules-contact-layout\">\n<div class=\"hercules-contact-copy\"><span class=\"hercules-niche-kicker\">Send a Message<\/span><\/p>\n<h2>Tell us what you need.<\/h2>\n<p>Use the form for membership, class, coaching or general questions. Add enough detail for the team to give you a useful answer first time.<\/p>\n<div class=\"hercules-contact-facts\">\n<div><strong>Response<\/strong><span>Usually within one business day<\/span><\/div>\n<div><strong>Opening hours<\/strong><span>Mon to Fri 05:00\u201323:00<br \/>Sat to Sun 07:00\u201320:00<\/span><\/div>\n<div><strong>Best details to include<\/strong><span>Your goal, preferred days and whether you are new to the gym<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"hercules-contact-form-card\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"7\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/hercules\/wp-json\/wp\/v2\/pages\/5233#wpcf7-f7-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"7\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"hercules-form-grid\">\n\t<p><label>Your name<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/label><label>Your email<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/label><label class=\"is-wide\">Subject<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span><\/label><label class=\"is-wide\">How can we help?<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span><\/label>\n\t<\/p>\n\t<div class=\"is-wide\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Message\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"hercules-niche-section\">\n<div class=\"hercules-niche-container\">\n<header class=\"hercules-niche-heading\"><span>Before Your Visit<\/span><\/p>\n<h2>Know what happens after you get in touch.<\/h2>\n<p>A clear first message helps the team route your enquiry and prepare the right information before you arrive.<\/p>\n<\/header>\n<div class=\"hercules-niche-grid\">\n<article class=\"hercules-niche-card\"><span>01<\/span><\/p>\n<h3>We review your enquiry<\/h3>\n<p>The team checks whether your question is about membership, classes, coaching or a visit.<\/p>\n<\/article>\n<article class=\"hercules-niche-card\"><span>02<\/span><\/p>\n<h3>You get a clear reply<\/h3>\n<p>We send the relevant options, availability or next booking step instead of a generic response.<\/p>\n<\/article>\n<article class=\"hercules-niche-card\"><span>03<\/span><\/p>\n<h3>Confirm your next step<\/h3>\n<p>Book a visit, choose a class, discuss coaching or compare memberships when you are ready.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"hercules-niche-section is-compact\">\n<div class=\"hercules-niche-container\">\n<div class=\"hercules-niche-faq\">\n<h2>Contact questions<\/h2>\n<details>\n<summary>Can I visit before joining?<\/summary>\n<p>Yes. Use the form and choose a preferred day so the team can suggest a suitable time for a tour or induction.<\/p>\n<\/details>\n<details>\n<summary>What should I include in a coaching enquiry?<\/summary>\n<p>Share your main goal, current training experience, any scheduling limits and how often you expect to train.<\/p>\n<\/details>\n<details>\n<summary>Can I ask about a class before booking?<\/summary>\n<p>Yes. Mention the class name and whether you are new to that training style so the team can guide you properly.<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"hercules-niche-cta\">\n<div class=\"hercules-niche-container\"><span>Prefer to plan first?<\/span><\/p>\n<h2>Explore the gym before you message.<\/h2>\n<p>Compare programs and the weekly schedule, then send the team any questions that remain.<\/p>\n<p><a href=\"https:\/\/adnanthemes.com\/hercules\/modern-gym-programs\/\">View Programs<\/a><\/div>\n<\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contact Modern Gym for membership, class, coaching and visit enquiries with a working contact form, response guidance and opening hours.<\/p>\n","protected":false},"author":1,"featured_media":10803,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Modern Gym Contact | Hercules WordPress Theme","_hercules_seo_description":"Explore the Contact page for Modern Gym, with clear details, responsive sections, useful links and editable WordPress builder content.","_hercules_header_layout_id":3783,"_hercules_footer_layout_id":3784,"_hercules_page_builder":"classic","footnotes":""},"class_list":["post-5233","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/comments?post=5233"}],"version-history":[{"count":11,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5233\/revisions"}],"predecessor-version":[{"id":13594,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5233\/revisions\/13594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media\/10803"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media?parent=5233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}