{"id":5115,"date":"2026-07-26T13:37:56","date_gmt":"2026-07-26T13:37:56","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/paddle-schedule-gutenberg\/"},"modified":"2026-08-28T10:23:15","modified_gmt":"2026-08-28T10:23:15","slug":"paddle-schedule-gutenberg","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/paddle-schedule-gutenberg\/","title":{"rendered":"Paddle Schedule \u2014 Gutenberg"},"content":{"rendered":"\n<main class=\"wp-block-group hercules-niche-builder hercules-niche-builder--gutenberg\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n        <section class=\"hercules-suite-slider\" data-hercules-suite-slider>\n            <div class=\"hercules-suite-slider__track\">\n                                    <article class=\"hercules-suite-slider__slide is-active\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/07\/pexels-photo-38155778.jpeg)\" aria-hidden=\"false\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Hercules Sports &amp; Fitness<\/span>\n                            <h1>Plan Your Week on Court<\/h1>\n                            <p>Browse coaching, social play, junior sessions and competitive training throughout the week.<\/p>\n                            <a href=\"https:\/\/adnanthemes.com\/hercules\/paddle-contact-gutenberg\/\" class=\"hercules-suite-button\">Book a Court<\/a>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-suite-slider__slide\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/hercules-paddle-padel-tennis-court-players-6750341.png)\" aria-hidden=\"true\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Coaching, Classes and Performance<\/span>\n                            <h1>Build a routine that works for your week.<\/h1>\n                            <p>Sessions are timetabled across the week, with places you can hold in advance.<\/p>\n                            <a href=\"https:\/\/adnanthemes.com\/hercules\/paddle-contact-gutenberg\/\" class=\"hercules-suite-button\">Book a Court<\/a>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-suite-slider__slide\" style=\"background-image:url(https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/hercules-paddle-padel-tennis-court-players-934841.jpg)\" aria-hidden=\"true\">\n                        <span class=\"hercules-suite-slider__shade\"><\/span>\n                        <div class=\"hercules-suite-slider__content\">\n                            <span class=\"hercules-suite-kicker\">Book, Train, Progress<\/span>\n                            <h1>Start where you are. Progress from there.<\/h1>\n                            <p>Coaches track what you lift, run and repeat, so the next block is planned on evidence.<\/p>\n                            <a href=\"https:\/\/adnanthemes.com\/hercules\/paddle-contact-gutenberg\/\" class=\"hercules-suite-button\">Book a Court<\/a>\n                        <\/div>\n                    <\/article>\n                            <\/div>\n            <div class=\"hercules-suite-slider__nav\"><button type=\"button\" data-slider-prev aria-label=\"Previous slide\">\u2039<\/button><button type=\"button\" data-slider-next aria-label=\"Next slide\">\u203a<\/button><\/div>        <\/section>\n        <main class=\"hercules-niche-page hercules-niche-page--schedule\" data-builder=\"gutenberg\"><section class=\"hercules-niche-section\"><div class=\"hercules-niche-container\"><header class=\"hercules-niche-heading\"><span>Court timetable<\/span><h2>Coaching, leagues and open play.<\/h2><p>Four courts, booked in ninety-minute blocks. Coached sessions and league nights are fixed; everything else is open to members.<\/p><\/header><\/div><\/section><section class=\"hercules-niche-section is-soft\"><div class=\"hercules-niche-container hercules-niche-split\"><div><span class=\"hercules-niche-kicker\">Booking a court<\/span><h2>How court time works.<\/h2><p>Courts book in ninety-minute blocks through the club app. Coached sessions and leagues are reserved, everything else is first come.<\/p><ul class=\"hercules-niche-checks\"><li>Bookings open 14 days ahead<\/li><li>Ninety-minute blocks, four courts<\/li><li>Rackets available to borrow at reception<\/li><li>Balls included in every coached session<\/li><\/ul><\/div><ol class=\"hercules-niche-steps\"><li><strong>Step 1<\/strong><span>Book a court or a coached session in the app.<\/span><\/li><li><strong>Step 2<\/strong><span>Arrive ten minutes early to collect balls.<\/span><\/li><li><strong>Step 3<\/strong><span>Join a league or mix-in once you have played a few times.<\/span><\/li><\/ol><\/div><\/section><section class=\"hercules-niche-section is-compact\"><div class=\"hercules-niche-container\"><div class=\"hercules-niche-faq\"><h2>The Ladder timetable questions<\/h2><details><summary>Do I need my own racket?<\/summary><p>No, rackets are available to borrow at reception at no cost.<\/p><\/details><details><summary>How do I find playing partners?<\/summary><p>Come to a mix-in or the Friday social. Both are designed for players arriving alone.<\/p><\/details><details><summary>Can I book as a non-member?<\/summary><p>Yes, at the visitor rate, subject to court availability.<\/p><\/details><\/div><\/div><\/section><section class=\"hercules-niche-cta\"><div class=\"hercules-niche-container\"><span>Next step<\/span><h2>Book a court or a lesson.<\/h2><p>Tell us your level and preferred times and we will suggest a session.<\/p><a href=\"https:\/\/adnanthemes.com\/hercules\/paddle-contact-gutenberg\/\">Ask about court time<\/a><\/div><\/section><\/main>\n\n<\/div><\/main>\n\n<section class=\"hercules-quality-section hercules-quality-schedule\" data-hercules-quality=\"schedule\"><div class=\"hercules-quality-wrap\"><span class=\"hercules-quality-kicker\">Weekly Schedule<\/span><h2>Plan your week with Paddle Club.<\/h2><p>Use this timetable as a clear starting point. Sessions and availability can be edited for your own business.<\/p><div class=\"hercules-quality-table-wrap\"><table><thead><tr><th>Day<\/th><th>Time<\/th><th>Session<\/th><th>Level \/ Access<\/th><\/tr><\/thead><tbody><tr><td>Mon<\/td><td>07:00<\/td><td>Open Court<\/td><td>Members<\/td><\/tr><tr><td>Tue<\/td><td>18:00<\/td><td>Beginner Coaching<\/td><td>Beginner<\/td><\/tr><tr><td>Wed<\/td><td>19:00<\/td><td>Match Play<\/td><td>Intermediate<\/td><\/tr><tr><td>Thu<\/td><td>18:00<\/td><td>Skills Coaching<\/td><td>All levels<\/td><\/tr><tr><td>Fri<\/td><td>17:30<\/td><td>Social Paddle<\/td><td>All levels<\/td><\/tr><tr><td>Sat<\/td><td>09:00<\/td><td>Weekend Courts<\/td><td>Members<\/td><\/tr><\/tbody><\/table><\/div><a class=\"hercules-quality-button\" href=\"https:\/\/adnanthemes.com\/hercules\/paddle-contact\/\">Check availability<\/a><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Browse coaching, social play, junior sessions and competitive training throughout the week.<\/p>\n","protected":false},"author":1,"featured_media":5075,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Paddle Schedule | Hercules WordPress Theme","_hercules_seo_description":"Browse Paddle coaching, social play and weekly club sessions in a responsive schedule.","_hercules_header_layout_id":5145,"_hercules_footer_layout_id":5146,"_hercules_page_builder":"gutenberg","footnotes":""},"class_list":["post-5115","page","type-page","status-publish","has-post-thumbnail","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/comments?post=5115"}],"version-history":[{"count":6,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5115\/revisions"}],"predecessor-version":[{"id":13455,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/pages\/5115\/revisions\/13455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media\/5075"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/hercules\/wp-json\/wp\/v2\/media?parent=5115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}