{"id":3938,"date":"2026-05-09T05:50:12","date_gmt":"2026-05-09T05:50:12","guid":{"rendered":"https:\/\/adnanthemes.com\/hercules\/?page_id=3938"},"modified":"2026-08-27T16:45:18","modified_gmt":"2026-08-27T16:45:18","slug":"sports-rehab","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/hercules\/sports-rehab\/","title":{"rendered":"Sports Rehabilitation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><section id=\"hercules-slider-1\"\n            class=\"hercules-core-slider hercules-core-slider--minimal\"\n            data-autoplay=\"1\"\n            data-interval=\"6000\"\n            data-arrows=\"1\"\n            data-dots=\"1\"\n            style=\"--hercules-slider-height:740px\"\n            aria-roledescription=\"carousel\"\n        >\n            <div class=\"hercules-core-slider__track\">\n                                    <article class=\"hercules-core-slider__slide is-active\" data-slide-index=\"0\" aria-hidden=\"false\">\n                                                    <div class=\"hercules-core-slider__media\">\n                                <img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/mediasource-lite\/images\/images-hercules-sports-rehab-unique\/hercules-sports-rehab-20860625-sports-physiotherapy-rehabilitation-clin-1024x1536.jpeg\" alt=\"Sports therapist treating an athlete on a football field\" fetchpriority=\"high\">\n                            <\/div>\n                                                <div class=\"hercules-core-slider__overlay\"><\/div>\n                        <div class=\"hercules-core-slider__container\">\n                            <div class=\"hercules-core-slider__content\">\n                                <span class=\"hercules-core-slider__eyebrow\">Sports Rehabilitation<\/span>                                                                                                            <h1 class=\"hercules-core-slider__title\">Recover with a clear plan and return with confidence.<\/h1>\n                                                                                                    <p class=\"hercules-core-slider__description\">Assessment, hands-on treatment and progressive exercise support for active people at every level.<\/p>                                                                    <div class=\"hercules-core-slider__actions\">\n                                        <a class=\"hercules-core-slider__button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/\">Book an Assessment<\/a>                                        <a class=\"hercules-core-slider__button hercules-core-slider__button--outline\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-services\/\">Explore Services<\/a>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-core-slider__slide\" data-slide-index=\"1\" aria-hidden=\"true\">\n                                                    <div class=\"hercules-core-slider__media\">\n                                <img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-27730431-1024x1536.jpeg\" alt=\"Sports physiotherapist assisting an athlete during shoulder recovery\" loading=\"lazy\">\n                            <\/div>\n                                                <div class=\"hercules-core-slider__overlay\"><\/div>\n                        <div class=\"hercules-core-slider__container\">\n                            <div class=\"hercules-core-slider__content\">\n                                <span class=\"hercules-core-slider__eyebrow\">Progressive Rehabilitation<\/span>                                                                                                            <h2 class=\"hercules-core-slider__title\">Build strength for the movement your sport demands.<\/h2>\n                                                                                                    <p class=\"hercules-core-slider__description\">Practical programmes connect mobility, strength, control and sport-specific loading.<\/p>                                                                    <div class=\"hercules-core-slider__actions\">\n                                        <a class=\"hercules-core-slider__button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-conditions\/\">View Conditions<\/a>                                        <a class=\"hercules-core-slider__button hercules-core-slider__button--outline\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-therapists\/\">Meet Therapists<\/a>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                                    <article class=\"hercules-core-slider__slide\" data-slide-index=\"2\" aria-hidden=\"true\">\n                                                    <div class=\"hercules-core-slider__media\">\n                                <img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-29807423-1025x1536.jpeg\" alt=\"Physiotherapists providing treatment in a sports recovery clinic\" loading=\"lazy\">\n                            <\/div>\n                                                <div class=\"hercules-core-slider__overlay\"><\/div>\n                        <div class=\"hercules-core-slider__container\">\n                            <div class=\"hercules-core-slider__content\">\n                                <span class=\"hercules-core-slider__eyebrow\">Return to Sport<\/span>                                                                                                            <h2 class=\"hercules-core-slider__title\">Know what to do next, and why it belongs in your plan.<\/h2>\n                                                                                                    <p class=\"hercules-core-slider__description\">Reviews, testing and clear milestones make the route back to training easier to understand.<\/p>                                                                    <div class=\"hercules-core-slider__actions\">\n                                        <a class=\"hercules-core-slider__button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-packages\/\">Compare Packages<\/a>                                        <a class=\"hercules-core-slider__button hercules-core-slider__button--outline\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-contact\/\">Contact the Clinic<\/a>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                            <\/div>\n                            <button class=\"hercules-core-slider__arrow hercules-core-slider__arrow--prev\" type=\"button\" aria-label=\"Previous slide\"><span aria-hidden=\"true\">&#8592;<\/span><\/button>\n                <button class=\"hercules-core-slider__arrow hercules-core-slider__arrow--next\" type=\"button\" aria-label=\"Next slide\"><span aria-hidden=\"true\">&#8594;<\/span><\/button>\n                                        <div class=\"hercules-core-slider__dots\" role=\"tablist\" aria-label=\"Choose slide\">\n                                            <button type=\"button\" class=\"hercules-core-slider__dot is-active\" data-slide-to=\"0\" aria-label=\"Go to slide 1\"><\/button>\n                                            <button type=\"button\" class=\"hercules-core-slider__dot\" data-slide-to=\"1\" aria-label=\"Go to slide 2\"><\/button>\n                                            <button type=\"button\" class=\"hercules-core-slider__dot\" data-slide-to=\"2\" aria-label=\"Go to slide 3\"><\/button>\n                                    <\/div>\n                    <\/section>\n        <br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--stats hps-image-right hps-hover-glow\" style=\"--hps-bg:#2f80ed;--hps-surface:#4a94f1;--hps-accent:#07111e;--hps-title:#ffffff;--hps-text:#111827;--hps-muted:#111827;--hps-border:#6ba8f6;--hps-button-text:#ffffff;--hps-surface-title:#ffffff;--hps-surface-text:#111827;--hps-surface-muted:#111827;--hps-surface-accent:#07111e;--hps-surface-button-text:#ffffff;--hps-padding:72px;--hps-width:1260px;--hps-radius:24px;\" data-hps-layout=\"stats\" data-hps-animate=\"zoom-in\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Clinic at a glance<\/span><h2 class=\"hps-title\">A structured rehabilitation service for active people and athletes.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>4<\/h3><p class=\"hps-item__subtitle\">Clear care pathways<\/p><div class=\"hps-item__description\"><p>Assessment, treatment, exercise and return-to-sport review.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>18<\/h3><p class=\"hps-item__subtitle\">Weekly appointment blocks<\/p><div class=\"hps-item__description\"><p>Across assessment, therapy and rehabilitation.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>6<\/h3><p class=\"hps-item__subtitle\">Specialist service areas<\/p><div class=\"hps-item__description\"><p>From acute injury support to performance rebuilding.<\/p>\n<\/div><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><h3>1<\/h3><p class=\"hps-item__subtitle\">Shared progress plan<\/p><div class=\"hps-item__description\"><p>Milestones stay visible across the full pathway.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--cards hps-image-right hps-hover-zoom\" style=\"--hps-bg:#ffffff;--hps-surface:#f3f8ff;--hps-accent:#296bc5;--hps-title:#10243b;--hps-text:#435b72;--hps-muted:#111827;--hps-border:#d9e6f5;--hps-button-text:#ffffff;--hps-surface-title:#10243b;--hps-surface-text:#435b72;--hps-surface-muted:#111827;--hps-surface-accent:#296bc5;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1320px;--hps-radius:24px;\" data-hps-layout=\"cards\" data-hps-animate=\"fade-up\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Sports rehab services<\/span><h2 class=\"hps-title\">Choose the support that matches the current stage of recovery.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-20860603-1024x683.jpeg\" alt=\"Physiotherapist assessing an athlete knee during rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u25ce<\/span><span class=\"hps-item__label\">Assessment<\/span><h3>Injury Assessment<\/h3><div class=\"hps-item__description\"><p>Movement history, symptom review and practical testing.<\/p>\n<\/div><a class=\"hps-item__link\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-services\/\">Assessment<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-20860597-683x1024.jpeg\" alt=\"Physiotherapist providing hands-on hip and leg treatment\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u25c6<\/span><span class=\"hps-item__label\">Treatment<\/span><h3>Hands-on Treatment<\/h3><div class=\"hps-item__description\"><p>Targeted treatment used within a wider active plan.<\/p>\n<\/div><a class=\"hps-item__link\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-services\/\">Treatment<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-5485462-683x1024.jpeg\" alt=\"Athlete receiving assisted recovery treatment during rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u2197<\/span><span class=\"hps-item__label\">Rehab<\/span><h3>Strength Rehabilitation<\/h3><div class=\"hps-item__description\"><p>Progressive loading for control, capacity and confidence.<\/p>\n<\/div><a class=\"hps-item__link\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-services\/\">Rehab<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-20860595-1024x1024.jpeg\" alt=\"Physiotherapist checking knee mobility during rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__icon\" aria-hidden=\"true\">\u2713<\/span><span class=\"hps-item__label\">Testing<\/span><h3>Return-to-Sport Testing<\/h3><div class=\"hps-item__description\"><p>Milestones for training, change of direction and competition readiness.<\/p>\n<\/div><a class=\"hps-item__link\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-conditions\/\">Testing<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/div><\/article><\/div><div class=\"hps-actions is-centered\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-services\/\">Explore all services<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/\">Book an assessment<\/a><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--split hps-image-right hps-hover-zoom\" style=\"--hps-bg:#07111e;--hps-surface:#0e2034;--hps-accent:#4ea1ff;--hps-title:#ffffff;--hps-text:#e5f0ff;--hps-muted:#a8bfd9;--hps-border:#27445f;--hps-button-text:#07111e;--hps-surface-title:#ffffff;--hps-surface-text:#e5f0ff;--hps-surface-muted:#a8bfd9;--hps-surface-accent:#4ea1ff;--hps-surface-button-text:#07111e;--hps-padding:88px;--hps-width:1320px;--hps-radius:24px;\" data-hps-layout=\"split\" data-hps-animate=\"fade-right\" data-hps-items=\"stagger-up\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><div class=\"hps-split\"><div class=\"hps-split__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-20860609-scaled.jpeg\" alt=\"Physiotherapist guiding leg mobility during rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-split__content\"><span class=\"hps-eyebrow\">Start with the right information<\/span><h2 class=\"hps-title\">A good plan begins with a focused assessment, not a generic exercise list.<\/h2><div class=\"hps-text\"><p>Tell the clinic what happened, what currently feels limited and what activity you want to return to. The first appointment then combines history, movement testing and clear next steps.<\/p>\n<\/div><div class=\"hps-mini-grid\"><article class=\"hps-mini-card\"><h3>History first<\/h3><p>Understand the injury, load and previous care.<\/p><\/article><article class=\"hps-mini-card\"><h3>Movement testing<\/h3><p>Check relevant strength, control and confidence.<\/p><\/article><article class=\"hps-mini-card\"><h3>Clear priorities<\/h3><p>Focus on the biggest current barriers.<\/p><\/article><article class=\"hps-mini-card\"><h3>Review points<\/h3><p>Know when the plan will be adjusted.<\/p><\/article><\/div><div class=\"hps-actions\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-about\/\">How the clinic works<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/\">View appointments<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--profiles hps-image-right hps-hover-lift\" style=\"--hps-bg:#eef5fc;--hps-surface:#ffffff;--hps-accent:#2366be;--hps-title:#10243b;--hps-text:#435b72;--hps-muted:#111827;--hps-border:#d2e1f1;--hps-button-text:#ffffff;--hps-surface-title:#10243b;--hps-surface-text:#435b72;--hps-surface-muted:#111827;--hps-surface-accent:#2366be;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1260px;--hps-radius:24px;\" data-hps-layout=\"profiles\" data-hps-animate=\"fade-left\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Meet the rehabilitation team<\/span><h2 class=\"hps-title\">Different roles contribute to one coordinated return-to-activity plan.<\/h2><\/header><div class=\"hps-grid hps-columns-4\"><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-31234755-1024x683.jpeg\" alt=\"Physical therapist assisting a patient during a guided mobility session\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Physiotherapy<\/span><h3>Dr Maya Collins<\/h3><p class=\"hps-item__subtitle\">Lead Sports Physiotherapist<\/p><div class=\"hps-item__description\"><p>Assessment, lower-limb rehabilitation and return-to-running.<\/p>\n<\/div><p class=\"hps-item__meta\">12 years<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-6076132-683x1024.jpeg\" alt=\"Therapist applying kinesiology tape for sports rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Strength<\/span><h3>Daniel Hart<\/h3><p class=\"hps-item__subtitle\">Strength Rehabilitation Coach<\/p><div class=\"hps-item__description\"><p>Progressive loading, gym return and field-based preparation.<\/p>\n<\/div><p class=\"hps-item__meta\">CSCS<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-6094047-1024x683.jpeg\" alt=\"Physical therapist applying athletic tape during rehabilitation\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Recovery<\/span><h3>Aisha Rahman<\/h3><p class=\"hps-item__subtitle\">Sports Therapist<\/p><div class=\"hps-item__description\"><p>Hands-on treatment, mobility and early-stage exercise support.<\/p>\n<\/div><p class=\"hps-item__meta\">Sports therapy<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__media\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/hercules\/wp-content\/uploads\/2026\/08\/pexels-photo-30483049-577x1024.jpeg\" alt=\"Athlete receiving knee recovery treatment during physiotherapy\" loading=\"lazy\"><\/div><div class=\"hps-item__body\"><span class=\"hps-item__label\">Testing<\/span><h3>Marcus Lee<\/h3><p class=\"hps-item__subtitle\">Return-to-Sport Specialist<\/p><div class=\"hps-item__description\"><p>Testing, agility and competition-readiness planning.<\/p>\n<\/div><p class=\"hps-item__meta\">Performance<\/p><\/div><\/article><\/div><div class=\"hps-actions is-centered\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-therapists\/\">Meet all therapists<\/a><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--pricing hps-image-right hps-hover-glow\" style=\"--hps-bg:#ffffff;--hps-surface:#f3f8ff;--hps-accent:#296bc5;--hps-title:#10243b;--hps-text:#435b72;--hps-muted:#111827;--hps-border:#d9e6f5;--hps-button-text:#ffffff;--hps-surface-title:#10243b;--hps-surface-text:#435b72;--hps-surface-muted:#111827;--hps-surface-accent:#296bc5;--hps-surface-button-text:#ffffff;--hps-padding:88px;--hps-width:1220px;--hps-radius:24px;\" data-hps-layout=\"pricing\" data-hps-animate=\"fade-up\" data-hps-items=\"stagger-scale\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><header class=\"hps-section__header\"><span class=\"hps-eyebrow\">Rehabilitation packages<\/span><h2 class=\"hps-title\">Choose by stage, support and review frequency.<\/h2><div class=\"hps-text\"><p>All packages are demo content and can connect to booking or WooCommerce workflows.<\/p>\n<\/div><\/header><div class=\"hps-grid hps-columns-3\"><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__label\">Start<\/span><h3>Assessment Start<\/h3><p class=\"hps-item__subtitle\">One detailed appointment<\/p><div class=\"hps-item__price\">\u00a375<\/div><ul class=\"hps-item__features\"><li>Assessment<\/li><li>initial plan<\/li><li>exercise guidance<\/li><li>written next steps.<\/li><\/ul><p class=\"hps-item__meta\">Single visit<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__label\">Most popular<\/span><h3>Rehab Builder<\/h3><p class=\"hps-item__subtitle\">Four coordinated sessions<\/p><div class=\"hps-item__price\">\u00a3260<\/div><ul class=\"hps-item__features\"><li>Assessment review<\/li><li>treatment<\/li><li>progressive exercise<\/li><li>milestone update.<\/li><\/ul><p class=\"hps-item__meta\">4 sessions<\/p><\/div><\/article><article class=\"hps-item\"><div class=\"hps-item__body\"><span class=\"hps-item__label\">Complete<\/span><h3>Return to Sport<\/h3><p class=\"hps-item__subtitle\">Eight-session pathway<\/p><div class=\"hps-item__price\">\u00a3480<\/div><ul class=\"hps-item__features\"><li>Rehabilitation<\/li><li>gym progression<\/li><li>testing<\/li><li>return-to-training review.<\/li><\/ul><p class=\"hps-item__meta\">8 sessions<\/p><\/div><\/article><\/div><div class=\"hps-actions is-centered\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-packages\/\">Compare packages<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-contact\/\">Ask about suitability<\/a><\/div><\/div><\/section><\/div><\/div><\/div><\/div><br \/>\n<div class=\"vc_row wpb_row vc_row-fluid \"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><section class=\"hps-section hps-section--cta hps-image-right hps-hover-glow\" style=\"--hps-bg:#07111e;--hps-surface:#0e2034;--hps-accent:#4ea1ff;--hps-title:#ffffff;--hps-text:#e5f0ff;--hps-muted:#a8bfd9;--hps-border:#27445f;--hps-button-text:#07111e;--hps-surface-title:#ffffff;--hps-surface-text:#e5f0ff;--hps-surface-muted:#a8bfd9;--hps-surface-accent:#4ea1ff;--hps-surface-button-text:#07111e;--hps-padding:96px;--hps-width:1020px;--hps-radius:24px;\" data-hps-layout=\"cta\" data-hps-animate=\"zoom-in\" data-hps-items=\"none\" data-hps-delay=\"0\"><div class=\"hps-section__container\"><div class=\"hps-cta\"><span class=\"hps-eyebrow\">Take the next clear step<\/span><h2 class=\"hps-title\">Book an assessment or send the clinic a question about services, conditions or return-to-sport planning.<\/h2><div class=\"hps-actions\"><a class=\"hps-button\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/\">Book an Assessment<\/a><a class=\"hps-button is-secondary\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-contact\/\">Contact the Clinic<\/a><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n    <section class=\"hercules-home-snapshot\" data-demo=\"sports-rehab\">\n      <div class=\"hercules-home-snapshot__inner\">\n        <header class=\"hercules-home-snapshot__head\">\n          <span class=\"hercules-home-snapshot__eyebrow\">PLAN YOUR WEEK<\/span>\n          <h2>This Week at a Glance<\/h2>\n          <p>A simple weekly snapshot so visitors can see the rhythm of the week without a full timetable.<\/p>\n          <a class=\"hercules-home-snapshot__cta\" href=\"https:\/\/adnanthemes.com\/hercules\/sports-rehab-appointments\/\">View Full Schedule<span aria-hidden=\"true\">\u2192<\/span><\/a>        <\/header>\n        <div class=\"hercules-home-snapshot__list\">\n                    <article class=\"hercules-home-snapshot__row\">\n            <span class=\"hercules-home-snapshot__day\">MON<\/span>\n            <time>6:30 AM<\/time>\n            <strong>Movement Assessment<\/strong>\n            <span class=\"hercules-home-snapshot__dot\" aria-hidden=\"true\"><\/span>\n          <\/article>\n                    <article class=\"hercules-home-snapshot__row\">\n            <span class=\"hercules-home-snapshot__day\">WED<\/span>\n            <time>6:00 PM<\/time>\n            <strong>Mobility Clinic<\/strong>\n            <span class=\"hercules-home-snapshot__dot\" aria-hidden=\"true\"><\/span>\n          <\/article>\n                    <article class=\"hercules-home-snapshot__row\">\n            <span class=\"hercules-home-snapshot__day\">SAT<\/span>\n            <time>9:00 AM<\/time>\n            <strong>Return-to-Sport Session<\/strong>\n            <span class=\"hercules-home-snapshot__dot\" aria-hidden=\"true\"><\/span>\n          <\/article>\n                  <\/div>\n      <\/div>\n    <\/section>\n    \n<\/div>","protected":false},"excerpt":{"rendered":"<p>A trusted rehabilitation homepage for physiotherapy, sports recovery and return-to-performance plans.<\/p>\n","protected":false},"author":0,"featured_media":8241,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-builder.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_hercules_seo_title":"Sports Rehabilitation WordPress Theme Demo | Hercules","_hercules_seo_description":"Preview the Hercules Sports Rehabilitation demo with services, specialists, recovery programmes, appointments and educational 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