Clarity Session
One consultation
- Full review
- practical priorities
- written next steps.
Demo prices can connect to WooCommerce or booking workflows.
One consultation
1 session
Four weeks
4 weeks
Twelve weeks
12 weeks
Clarity review
Best for a focused question or reset.
Momentum weeks
Enough time to practise and adjust.
Habit-building weeks
Longer support for layered changes.
Locked menus
Plans stay flexible around real life.

Some clients need one focused consultation. Others benefit from several review points while habits are tested in real life. The right plan depends on complexity, confidence and how much feedback would help.
Clarity Session.
Momentum Plan.
Habit Builder.
Ask before booking.
Start with your actual routine.
Leave with a short action list.
Understand why changes matter.
Know what to review after the plan.
Yes. A single consultation can become a longer support plan.
The coaching uses flexible meal structure rather than rigid daily menus.
Yes. Online coaching is available for all plans.
The coach will explain when another regulated health professional is more appropriate.