Cyclists riding together on an organized road cycling route
Weekly ride schedule

Build a riding week that balances social miles, skills, intensity and recovery.

Use the filters to compare pace groups and choose sessions that fit your current experience.

Morning rides

Shorter weekday sessions.

Evening skills

Technique and confidence.

Weekend distance

Longer road routes.

Recovery support

Mobility and maintenance workshops.

Weekly rhythm

A balanced calendar supports different goals.

18

Scheduled sessions

Across rides, skills and support.

7

Active days

Options across the full week.

5

Pace groups

From social to advanced.

2

Long weekend rides

Distance builds with support.


Session types

Use the weekly plan to combine riding with useful support.

Easy

Social Ride

Relaxed distance and group confidence.

Technical

Road Skills

Signals, cornering and bunch position.

Moderate

Tempo Training

Controlled pace and aerobic development.

Long

Endurance Route

Longer distance with planned stops.


Plan your week

A simple sequence keeps training repeatable.

01

Choose one anchor ride

Protect the most important weekly session

Build the rest of the week around it.

02

Add one support session

Skills, strength or recovery

Use support work to improve the ride.

03

Check conditions

Review route and weather updates

Adjust kit and expectations.

04

Review energy

Change pace group when needed

Consistency matters more than forcing intensity.


Schedule questions

What to know before selecting a session.

Are times fixed?

Major changes are posted in member updates and on the schedule.

Which ride is best for beginners?

Start with Welcome Spin or Social Ride.

What happens in poor weather?

The leader may shorten, move or cancel the session.

Can I join midway through a route?

Only when the published ride notes include a meeting point.


Build your next riding week

Choose a pace group, protect one session and let consistency do the work.

Weekly Schedule

Plan your week with Cycling Club.

Use this timetable as a clear starting point. Sessions and availability can be edited for your own business.

Day Time Session Level / Access
Mon 18:00 Recovery Ride Social
Tue 18:30 Tempo Group Intermediate
Wed 18:00 Skills Session All levels
Thu 18:30 Hill Group Intermediate
Sat 08:00 Endurance Ride Advanced
Sun 09:00 Club Social Ride All levels

Check availability